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Just me
Hi.....I'm totally struggling with food addiction and breaking bad bad eating habits......I'm trying to be positive and have energy but it's hard, so i'm trying all the resources I can cause I don't think I can do it all alone :-) So thanks for posting and letting me know there are others out there who struggle and make it through too :-)
Hi.....I'm totally struggling with food addiction and breaking bad bad eating habits......I'm trying to be positive and have energy but it's hard, so i'm trying all the resources I can cause I don't think I can do it all alone :-) So thanks for posting and letting me know there are others out there who struggle and make it through too :-)
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My Ticker:
| current weight: 220.6 |
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Recent Blogs:
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Profile
Member Since: 6/26/2006
SparkPoints: 29,612
Fitness Minutes: 15,212
My Goals:
Gain muscle, lose a little jiggle, eat healthy!!! (which probably means i have to learn how to cook and like salads...)...sleep more... too many goals?
My Program:
ummm i don't really have one established yet.... I do go to the gym religiously for 1 hr twice a week for weight training, but i need to start doing 40min of cardio everyday....i can usually do 1 day a month or 3 days straight....have yet to make it a full week....
Personal Information:
Working as a Pediatrician in chicago and it's time I start living what I preach!
Other Information:
1:Chest & Back - 52:50
2:Plyometrics - 58:36
3:Shoulders & Arms - 59:53
4:Yoga X - 92:24
5:Legs & Back - 58:56
6:Kenpo X - 58:46
7:X Stretch - 57:32
8:Core Synergistics - 57:27
9:Chest, Shoulders & Triceps - 55:44
10:Back & Biceps - 51:36
11:Cardio X - 43:18
12:Ab Ripper X - 16:07
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to the Chicago Women Team. Thanks for joining us! We have a fantastic team with lots of support! Please stop by the team page and join in some of the posts. Wishing you much success! 
