DKSALTER   1,817
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Gotta Get It Together!!!!

I'm Deidre' and I need to lose 20 pounds, but it seems ridiculously hard with work, school, church, kids and a husband. Seems like there is no time in my day. But I've got to do something because in the last 6 months I've gained 15 pounds. So, I've turned to this website for help/insight. Lord help me PLEASE!
I'm Deidre' and I need to lose 20 pounds, but it seems ridiculously hard with work, school, church, kids and a husband. Seems like there is no time in my day. But I've got to do something because in the last 6 months I've gained 15 pounds. So, I've turned to this website for help/insight. Lord help me PLEASE!




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 current weight: 149.4 
 
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Member Since: 11/16/2011

SparkPoints: 1,817

Fitness Minutes: 1,717

My Goals:
My goal is to lose 20 pounds in less than 6 months and to keep the weight off!

My Program:
Right now I'm not doing a whole lot. Sneaking in lunges and bridges at my desk when it's slow and the boss is not around. I plan to go to the YMCA at least twice a week after the Thanksgiving Holiday though.

Personal Information:
I'm originally from FL but NC is my 2nd home.

 
 



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Member Comments:
DKSALTER
11/21/2011 1:22:48 PM

Hi Sheila,
thank you very much for sharing a part of your life with me and putting some motivation on my page. It is much needed and appreciated. Please drop by to check on me from time to time.

Deidre'



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RFJSJ50
11/21/2011 12:08:02 PM

emoticon Welcome to Spark. You have taken the first step on your journey by joining!
I've been a member almost two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained 30 back! I'm back using the nutrition and exercise trackers now - they are so important!
Explore the site, make your Sparkpage, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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