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Children Today 5k/10k run/walk July 21, 2012

Children Today 5k/10k run/walk July 21, 2012

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50+ female needing to get physically fit and reduce my osteoporosis with exercise instead of meds.
50+ female needing to get physically fit and reduce my osteoporosis with exercise instead of meds.

Current Status:
DLDMIL won10 points on the wheel today
set 2 hours ago



My Ticker:

 April Minutes: 3,240

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Member Since: 4/22/2012

SparkPoints: 92,520

Fitness Minutes: 84,520

My Goals:
Exercise instead of taking osteoporosis medicine.

July 21, 2012 First 10k run/walk - Time: 1:31:04

September 3, 2012 Conquer the Bridge ( Vincent Thomas Bridge) 5.3 mile - Time: 1:22:49.2

October 7, 2012 Run Forrest Run, LB, CA Passed - couldn't make this one.

October 14, 2012 Mary's Promenade on the Peninsula 5K Run/Walk-Time: 42:20:08 WOOHOO

May 11, 2013 Los Angeles Revlon Run Walk 5k

September 2, 2013 - Conquer the Bridge 5.3 miles.

October 13, 2013 -Mary's Promenade on the Peninsula 5k Run. 40:51:91 Beat last years time by 1:68:17 minutes.WOOHOO

November 3, 2013 Santa Clarita, CA 5k Run/walk: 42:46

February 2, 2014, Redondo Beach, CA Super Bowl 5k: 40:27

My Program:
Cardio & Strength Training

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12 Weeks to Wal...

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Flower Pot


Member Comments:
4/18/2014 7:03:26 PM

emoticon H - Have some chocolate today.
emoticon A -All work and no play can make you a basket case.
emoticon P - Putting all of your eggs in one basket is never a good idea.
emoticon P - Paws and reflect on how green your grass actually is.
emoticon Y - You have to break out of your shell to find out who you really are.

emoticon E - Every bunny loves somebunny some time . . .
emoticon A - A cute little Easter bonnet can tame the wildest hare.
emoticon S - Some (chocolate) bunny is waiting for you.
emoticon T - There’s no such thing as too much chocolate!
emoticon E - Everybunny needs a friend who is all ears.
emoticon R - Remember to keep your paws off of other people’s jellybeans or chocolate.

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4/14/2014 2:37:31 AM

thanks for the friend add. All my best to you always.

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4/13/2014 2:30:29 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to the 12 Weeks to Walking Team. It's a very diverse group from all over the world! Some can't walk 100 steps and some are doing 5K Walks. Look over the LINKS with the 3 levels, Best Foot Forward, Beginner and Intermediate and decide where you should begin. Because of your incredible 10 miles a day you're MUCH MORE advanced than this group...so you might want to check out the schedule for Moving Forward! (in the LINKS section!) Print off the schedule in the level you choose and just start walking with us.

Let me give you a brief introduction to some of the more active team members. Sassy aka JACKSGRAN and MADMIRANDA are from the London area. Eliz aka NOWYOUDIDIT lives in Minnesota, has a blog about her life as a saint and is very encouraging. SHAKESALOT posts beautiful photos of her walks from Virginia. Linda (me) is from Montana. IAMAGEMLOVER aka Bonnie is from Connecticut. CANADIANFROG09 aka Ane Marie and HARROWJET aka Judy and DONNELDA22 aka Donna are all 3 from Ontario, Canada. I've got a world map I just hung so I can keep track of all the places in the world we have team members walking!! STEVEN2GO2 occasionally posts from southwest PA. NZJAXX aka Jackie, posts from New Zealand. We'll be waiting to learn all about what you see as you walk along on this journey with us!! We want to hear all about what you see and hear where you walk. We get lots of weather reports and spring flower sightings. Those things are posted in the "Walking with Purpose" thread. Hope you'll join in the geography lesson!
Please let us know if there is anything at all that we can do for you! We hope you'll be active in posting and blogging. Glad to have you along on this journey! Thanks for stopping by to introduce yourself! "General Chatting" is self-explanatory! and you can check out the "Dance" thread for some funny dance videos for extra fitness for days you aren't walking...or book reviews I think you'll find we're a rather wild and crazy bunch...and we have a lot of fun!! Please don't open new topics or threads. Just post those new ideas in the General Chat thread. Thanks.

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4/13/2014 1:59:44 PM

Thanks for the invite. I don't do Facebook. Right now I'm doing a virtual walk of Route 66 which I have driven from LA to Chicago. I think next I'm going virtually hike the Pacific Coast Trail...and maybe next year, take 6 months to really walk it!

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3/18/2014 9:58:01 PM

Thanks for stopping my blog and offering your support. Sorry to hear about your loss as well.

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