DLDMIL   100,986
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100,000 or more SparkPoints
 
 
Children Today 5k/10k run/walk July 21, 2012










Children Today 5k/10k run/walk July 21, 2012



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Dldmil

50+ female needing to get physically fit and reduce my osteoporosis with exercise instead of meds.
50+ female needing to get physically fit and reduce my osteoporosis with exercise instead of meds.


Current Status:
DLDMIL won 5 points on the wheel today
set 6 days ago


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Member Since: 4/22/2012

SparkPoints: 100,986

Fitness Minutes: 100,360

My Goals:
Exercise instead of taking osteoporosis medicine.

July 21, 2012 First 10k run/walk - Time: 1:31:04

September 3, 2012 Conquer the Bridge ( Vincent Thomas Bridge) 5.3 mile - Time: 1:22:49.2

October 7, 2012 Run Forrest Run, LB, CA Passed - couldn't make this one.

October 14, 2012 Mary's Promenade on the Peninsula 5K Run/Walk-Time: 42:20:08 WOOHOO

May 11, 2013 Los Angeles Revlon Run Walk 5k

September 2, 2013 - Conquer the Bridge 5.3 miles.

October 13, 2013 -Mary's Promenade on the Peninsula 5k Run. 40:51:91 Beat last years time by 1:68:17 minutes.WOOHOO

November 3, 2013 Santa Clarita, CA 5k Run/walk: 42:46

February 2, 2014, Redondo Beach, CA Super Bowl 5k: 40:27

My Program:
Cardio & Strength Training


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Gold Medal
From:
12 Weeks to Wal...

Golf Game
From:
KNYAGENYA

Mini Trampoline
From:
KNYAGENYA

Sunshine
From:
TRYN2MUCH

Workout DVD
From:
KNYAGENYA

Yoga Mat
From:
KNYAGENYA




Member Comments:
IMLOCOLINDA
8/25/2014 12:42:53 AM

A quote from the Dalai Lama

"There are only two days in a year that nothing can be done. One is called 'yesterday' and the other is called 'tomorrow', so today is the right day to LOVE, BELIEVE, DO and mostly, LIVE."

So all I really have to do is live for today and take each one as it comes. If I do each day well I can succeed.
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LIS193
8/24/2014 11:27:20 AM

Thank you for commenting on my blog.
Have a great weekend!
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LIS193
7/30/2014 4:50:39 PM

Thank you for stopping by my blog. The classes have been fun but I think my brain needs a breather after 4 weeks..
Have a great day!



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IMLOCOLINDA
7/27/2014 7:35:55 PM

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.........-::-☆-::-..........
.......♥ -::-♥ -::-♥ ........
....♥ -::-☆**☆-::-♥ ....
.....Sprinkling you......
with some SPARK magic!
.......Have a blessed......
............week!!!..............
....♥ -::-☆**☆-::-♥ ...
.......♥ -::-♥ -::-♥ .......
.........-::-☆-::-..........
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*I borrowed this from 1HAPPYSPIRIT who posted it on my page!




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IMLOCOLINDA
7/9/2014 4:54:20 AM

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~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!

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* Thanks to Barbiee52 for sharing this wonderful Wednesday message!



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