DLKOCHER   4,899
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4,000-5,499 SparkPoints
 
   


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I am 31 years old and have finally decided to take control of my life. I have sat silent too long. I do not blame anyone but myself because I was in denial. I still sort of am because I still give into excuses, but I am working on it.

I am working on me, my future and my health!
I am 31 years old and have finally decided to take control of my life. I have sat silent too long. I do not blame anyone but myself because I was in denial. I still sort of am because I still give into excuses, but I am working on it.

I am working on me, my future and my health!




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 current weight: 210.0 
 
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Member Since: 6/30/2011

SparkPoints: 4,899

Fitness Minutes: 1,868

My Goals:
I plan on taking things slow and a little beyond my comfort zone each time.

Right now I am focused on tracking food & fitness.

-5,000 steps per day.
-8 glasses of water
-2 days of exercise per week.

My Program:
-I am tracking daily with my phone and computer.
-I have a pedometer
-

Personal Information:
My name is Danielle
Pittsburgh, PA


Other Information:
"This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say "I can't" or "I can." It is a choice that will either make or break you for life." - Jillian Michaels

Don't lose sight of what you want! Don't lose sight of what you're entitled to! - Bob Harper

Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility. - Jillian Michaels

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Member Comments:
CHARMING_GIRL
4/1/2012 5:11:57 PM

I challenge you to drink 8 cups of water today! emoticon



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W8BEGONE81
3/29/2012 1:35:08 PM

Keep up your progress! Congrats on your weight loss so far.



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AMY_1217
3/26/2012 10:58:23 PM

I'll be part of your support system! I'm currently challenging myself with a fitness streak. I started once, made it 4 days, and then missed a day. lol But now I'm up to 19 days and plan to go as long as I can!

Welcome to the Red Hots and have a great challenge!!!



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RISEOFTYLER
3/22/2012 9:49:57 PM

Congrats on your 25 pound loss! Keep up the great work! :) emoticon emoticon emoticon emoticon emoticon



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