DLYNCH86   13,823
10,000-14,999 SparkPoints

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DLYNCH86's SparkPage

Originally from England I am now loving life with my husband and dogs and cats in America. I discovered the joys of working out in my 40s and particularly love walking and kayaking.
Originally from England I am now loving life with my husband and dogs and cats in America. I discovered the joys of working out in my 40s and particularly love walking and kayaking.



My Ticker:

 April Minutes: 605

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Member Since: 12/1/2013

SparkPoints: 13,823

Fitness Minutes: 7,155

My Goals:
Overall to be healthy and happy but it would be good to shed 10-15 more lbs

My Program:
Wintertime is tough going for me - harder to get outside where I prefer to exercise if I can.

Personal Information:
I'm a singer, writer and volunteer as a talking books narrator and monitor. Used to be a pharmacist back in the UK.
Reading and singing really occupy any spare time I get.

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100 Days To A N...

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Weight Lifting Gloves

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Member Comments:
3/14/2014 2:30:49 PM

emoticon Thank you for visiting my spark page and leaving a comment. emoticon emoticon

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3/12/2014 12:42:27 PM

emoticon for visiting my blog & leaving your much appreciated comment.

I found your statement about inches varying the older one gets. I certainly agree with that statement of fact.

God bless!

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3/10/2014 5:33:50 PM

Thank you for commenting on my blog! Wanting to be more comfy in clothes sounds so silly when I compare it to people who lose weight for health reasons and things like that. I appreciate your support! It's good to know that that's a goal that other people have too. emoticon

emoticon Enjoy your beautiful week, and keep sparkling! emoticon

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3/6/2014 8:54:23 AM

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WELCOME to the.......100 DAYS TO A NEW YOU CHALLENGE ....Ongoing

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

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Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond Team
Leader: 100 Days To A New You Challenge .....On going

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3/5/2014 5:46:45 PM

Thanks Deb for the great idea about adjusting the challenge into small incriments, This challenge is actually very easy to do as you can, you dont have to catch up to be on track w/it, it's just about small changes from the inside out, Plus if you want to make it easier to catch up, just do the mini task each day, they take about a minute, No worries if you are overwelmed w/life.

It won't work to break it up because it is under a sticky topic , and if you brk it up than it won't be and it will be more difficult to find. Please reconsider and join us again if you can. Cya on the sparkteam! emoticon

This challenge isn't about doing it perfect at all, it just about learning alittle something diff each day. Happy sparking to you!

Re: The 100 day challenge on the 50+ team

Comment edited on: 3/5/2014 5:47:00 PM

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