DMARTIN302
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GHK1962

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Welcome to my page.

I'm trying to lose weight and get into shape, but it has been a journey! I started on May 1, 2010, and since then have found some pelvic issues (related to my hysterectomy) that prevented serious exercise for a few months but are now under control, and I've also dealt with several hormonal and health issues (low estrogen, low vitamins B & D, low thyroid -- geez, do I have anything in me except fat?!).

While I've lost nearly 30 pounds, it's a SLOW 30 pounds, less than a pound lost per month. :( It's a big change from the last time I lost 30 pounds in about 5 months -- with far, far less effort (and I had kept most of those 30 pounds off up until Nov., 2009).

I originally described myself as a veritable couch potato, but I can now say that I'm becoming a gym rat! My husband and I joined a gym in October, 2012. I'm lifting weights three times a week, doing core classes twice a week, cycling classes twice a week, another yoga or body sculpting class each week, and at least 2 other cardio workouts each week. I also run outside and enjoy riding my road bicycle with my husband, son, and son-in-law.

There's probably nothing earth shattering (or even remotely interesting) for most people to read, but keeping up with the Spark website keeps my hands busy (and therefore not snacking!), and it's a great place to have a plethora of data points telling me that I'm on track (or not). I kinda need that big brother giving me non-judgmental feedback.


Member Since: 10/19/2009

Fitness Minutes: 75,259

My Goals:
I'd like to feel better about myself. I'd like to lose weight and look better; lose weight to feel like I can be more active; and exercise to feel better.


My Program:
Small, incremental changes to ensure that this is a lifestyle change. Adding a little exercise and slowly reining in the food tends to work for me. I've already lost 30 pounds and kept it off for 5 years, and now I want to tackle the next 30.



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Read More About DMARTIN302 - Profile Information moved here. (Updated November 30)




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Comments
  • v SUNSHINEYOURWAY
    Stopping Bye to say Hi!!! I hope you are doing great.. I have been trying so hard to keep up with you and your fitness minutes.. Way to go!!
    Are you still doing Tri's.. I signed up for 4 HM's this year.

    Take Care!!

    Sharon
    108 days ago
  • v GHK1962
    By the way - I am still exercising, even if you don't see it on Strava. My stoopid TomTom watch broke. And ... it broke just a few days into my vacation where I wanted to use it so it would map cool places I was swimming and hiking! Arrgggghhhh hahaha.

    I just snuck on here to write a Spark message.

    Uhmmm, how many emails do I owe you?
    129 days ago
  • v GHK1962
    Just wanted to say ... what Sharon said. Yup yup ... you are an inspiration!

    And ...

    HAPPY 4th of July!!!!

    emoticon emoticon emoticon emoticon


    327 days ago
  • v SUNSHINEYOURWAY
    Thank you for the Spark Goodie and Note!

    Wishing you the Best on your Tri Training!! emoticon emoticon emoticon Always thinking of you. You are an Inspiration!!

    Sharon emoticon
    327 days ago
  • v GHK1962
    Here's hoping that you're staying abit cooler ... the heat there is crazzzyyy!

    And ... add's some cookies to the cookie count :-)
    emoticon emoticon emoticon

    Hope you have a great weekend!
    340 days ago
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