DNRAE1
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Bratislava, Slovakia, in November 2012



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Mindful living

I've been retired for three and a half years and am using this time to develop a new life style in the areas of nutrition and exercise.

I love to travel. I lived in the Philippines for 2 years and Spain for 2 years, and have traveled through most of the US and much of Europe. I've been very lucky that I have been able to do what I love. I'm going to have to substitute teach more often to earn enough to do more traveling. Hmmmm, sounds like work to me!!! lol

...
I've been retired for three and a half years and am using this time to develop a new life style in the areas of nutrition and exercise.

I love to travel. I lived in the Philippines for 2 years and Spain for 2 years, and have traveled through most of the US and much of Europe. I've been very lucky that I have been able to do what I love. I'm going to have to substitute teach more often to earn enough to do more traveling. Hmmmm, sounds like work to me!!! lol

Joining SP has helped motivate me and keeps me on track.

Long term I need to lose 100 lbs., but I'm focusing on the short term first! 2014 is the year that I succeed in getting where I want to be!!!!!
Read More About DNRAE1 (Updated February 15)


Current Status:
DNRAE1 I picked up my first box from our CSA, Abundant Harvest. Great organic veggies and fruit! Then hit 2 Farmer's Markets!! Healthy shopping!
set 1 day ago


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My Ticker:

 current weight: 236.5 
 
239
216.75
194.5
172.25
150


 
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Profile

Member Since: 7/16/2012

SparkPoints: 36,885

Fitness Minutes: 12,068

My Goals:
Track my food and exercise daily.
Do one SP video each day.
Walk 30 minutes each day.




My Program:
Tracking food daily

Current weight: 239
5% weight: 12
Goal weight: 227

Goal to eat 1200-1550 calories per day
Goal to burn 1380 calories per week
30 min of cardio/day
10 minutes of strength training 3 x's/week

5% Challenge Commitment - Plan


Personal Information:
I am a happy retired lady who is still finding things to do and focus on in this new stage of my life.

I am divorced, but friends with ex and his family, and have 5 wonderful grandchildren .

Other Information:
Love to laugh, travel, sew, quilt, knit, read, and listen to and play music.

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Thank You Card
From:
GINGERVISTA

Flower Pot
From:
KMICHA

Easter Basket
From:
KIMBERTA99

Spa Visit
From:
NYKIMMIE

Easter Basket
From:
TERI-RIFIC

Map
From:
BARB4RICK




Member Comments:
MACILINN
4/20/2014 2:02:47 AM

Yea! Our new daisy of the day! Congrads, hope you are enjoying your day in the spotlight, have a great easter sunday! emoticon emoticon emoticon emoticon emoticon



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NOTSPEEDY
4/19/2014 12:16:35 PM


emoticon Have a wonderful Daisy Day emoticon



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FIT4MEIN2013
4/19/2014 11:52:09 AM

emoticon emoticon emoticon Have a happy Daisy Day! emoticon emoticon emoticon



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IOWAGRAMMA
4/19/2014 11:23:48 AM

Diane, have a wonderful day as Daisy of the Day!! Looks like you have had some awesome traveling experiences!! Wishing you all the best, Jeannie emoticon



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GINGERVISTA
4/18/2014 12:39:04 PM

Thanks! And is that one a killer, but I emoticon it! Especially when it's over!!! emoticon



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