DNRAE1   47,932
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40,000-49,999 SparkPoints
 
 










Bratislava, Slovakia, in November 2012



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Mindful living

I've been retired for three and a half years and am using this time to develop a new life style in the areas of nutrition and exercise.

I love to travel. I lived in the Philippines for 2 years and Spain for 2 years, and have traveled through most of the US and much of Europe. I've been very lucky that I have been able to do what I love. I'm going to have to substitute teach more often to earn enough to do more traveling. Hmmmm, sounds like work to me!!! lol

...
I've been retired for three and a half years and am using this time to develop a new life style in the areas of nutrition and exercise.

I love to travel. I lived in the Philippines for 2 years and Spain for 2 years, and have traveled through most of the US and much of Europe. I've been very lucky that I have been able to do what I love. I'm going to have to substitute teach more often to earn enough to do more traveling. Hmmmm, sounds like work to me!!! lol

Joining SP has helped motivate me and keeps me on track.

Long term I need to lose 100 lbs., but I'm focusing on the short term first! 2014 is the year that I succeed in getting where I want to be!!!!!
Read More About DNRAE1 (Updated February 15)


Current Status:
DNRAE1 is back on track today!
set 5 days ago


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 current weight: 237.0 
 
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Profile

Member Since: 7/16/2012

SparkPoints: 47,932

Fitness Minutes: 12,993

My Goals:
Summer 5% Challenge

Walk 15-30 minutes each day.

Stay within my calorie range each day


My Program:
Tracking food daily

Current weight: 236
5% weight: 12
Goal weight: 224

Goal to eat 1200-1550 calories per day
Goal to burn 1380 calories per week
30 min of cardio/day
10 minutes of strength training 3 x's/week

5% Challenge Commitment - Plan


Personal Information:
I am a happy retired lady who is still finding things to do and focus on in this new stage of my life.

I am divorced, but friends with ex and his family, and have 5 wonderful grandchildren .

Other Information:
Love to laugh, travel, sew, quilt, knit, read, and listen to and play music.

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Member Comments:
HARPLUTE
9/15/2014 3:07:31 PM

Hi: I've been to Quito, and besides a very nice museum, it wasn't someplace I would visit. It's poor and shabby and really has no charm. It was a stop on the way to the Galapagos. Now, there's a place to see!



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YICHE12
8/8/2014 12:23:37 PM

emoticon Hello there. This is to remind you to weigh in tomorrow on Saturday the 9th of August. We missed you last week! Would you believe if I told you that this is the second to last weigh in for the 5% Summer Challenge? emoticon

Comment edited on: 8/8/2014 12:35:20 PM

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LESLIE_2B_LESS
7/30/2014 1:17:19 AM

emoticon Don't forget to post your exercise minutes/miles & LTGL points on the Determined Daisies team!

Have a great week!

~Leslie



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DUGDIXIE1
7/24/2014 1:54:21 AM

I like your ideas. Hope we can be emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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CLAIREINPARIS
7/19/2014 3:41:01 PM

emoticon for your kind words on my blog about Yesterday's Hike. You are right, it sounds like it was heat exhaustion... I hadn't even thought of it, I thought as long as I had water I would be fine!!!
Have a beautiful weekend! emoticon emoticon



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