DOGWALKER215  
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Fit,Healthy,and loving it........

Thanks for stopping by my page. Been with Sparks for about 3 years off and on . I find I do so well when I am on it and feel so strong and healthly. I love working out!!!!! I have loss some weight not as much as I would like but I am toning and feel so much better and healthly I am trying to get my body fat down to a healthier number.
I am a active person and enjoy walking, running and speed waliking Have been doing strength training and turning it into body building which I ...
Thanks for stopping by my page. Been with Sparks for about 3 years off and on . I find I do so well when I am on it and feel so strong and healthly. I love working out!!!!! I have loss some weight not as much as I would like but I am toning and feel so much better and healthly I am trying to get my body fat down to a healthier number.
I am a active person and enjoy walking, running and speed waliking Have been doing strength training and turning it into body building which I have really been enjoying. if Im not doing that youll find me hiking with my dog or biking when ever I can fit it in. Sparks has helped me ALOT AND IM THANKFUL........

Read More About DOGWALKER215 (Updated February 20)




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My Ticker:

 Pounds lost: 15.0 
 
0
13.25
26.5
39.75
53


 
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Member Since: 1/22/2006

SparkPoints: 0

Fitness Minutes: 34,532

My Goals:
Drink my water
Eat healthy
Stay fit
Lose what I can
and go for alittle more
but for now I ll take
what I can get done.
Starting weight: 185
Weight as of: 7/31/08
170
Weight as of: 2/15/11
167


















My Program:
Tracking my calories,water,exercise and just giving it my all......


Doing 2-3 miles aday or more walking//running.
free weights 3 x a week 60 mins
Biking/hiking,body building,and swimming


Personal Information:
Working hard to stay healthly and fit and eating clean as much as I can.
Mother
Gramdmother
Animal Lover
Outdoors person

Weakness: chocolate chip cookies this is my once a week cheat thing.
good music

Strength: humor& life


Other Information:
Just enjoying life,and this journey, plus music of all types, my work yes Im a workahalic and I'm really getting in to this fitness thing for life. Biking, hiking with my dog. running/walking weight lifting and just a good laugh every day.


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Clover
From:
BAILEYS7OF9

Elliptical
From:
DOGWALKER215

Thank You Card
From:
BAILEYS7OF9

Welcome Banner
From:
SHININGTHRU126

Stationary Bike
From:
DOGWALKER215

Yoga Mat
From:
LEE907




Member Comments:
KIMBEROU812
2/28/2011 6:50:30 PM

Thanks for the comment on my blog! I hope your having a great week!
~Kimber



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BAILEYS7OF9
2/18/2011 3:31:12 PM

Hey! Thanks for the friend add, I have done the same! Have a great weekend!



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PONYTROT
2/18/2011 8:56:56 AM

hi, Thanks for stopping by my page. I See that you are, like me, a person who has recommitted to Spark to help you lose the weight and reach your goals. I have 2 Standard Poodles. I'd enjoy walking with them more if I could get them to not pull so much. I have tried a professional trainer, dog classes, and stopping with them whenever they pull and waiting, but neither is particularly food motivated, and they are very strong. So we only go for short walks most of the time, unless the weather is good and I can get them to a dog park to run off their energy.

Comment edited on: 2/18/2011 8:57:18 AM

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DOGWALKER215
2/17/2011 6:01:12 PM

THANKS ,LEIGHMNICHOLLS Just getting back into my spark page.Enjoy your journey. emoticon



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LEIGHMNICHOLLS
2/10/2011 2:26:28 PM

Saw that you gave me a goodie a while back and wanted to say thanks!
Lookin' good - keep it up!



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