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The Family!!!

A Handsome Daddy with his Handsome Boy!!!!!

Momma with Miss Sassafrass!

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I AM "HER!" Time to go the distance.
2010 Update: Soon I will be running the race of my life. A half marathon. My new background depicts what I am striving to become. Never had I thought that I would be a runner. But that is what I am. I am addicted to the sound of my fit hiting the pavement, the air in my face, and the feeling I get knowing that I can go the distance if i just believe in myself. I am strong. I am confident. And as much as I want to be her (the runner), I am realizing ...
2010 Update: Soon I will be running the race of my life. A half marathon. My new background depicts what I am striving to become. Never had I thought that I would be a runner. But that is what I am. I am addicted to the sound of my fit hiting the pavement, the air in my face, and the feeling I get knowing that I can go the distance if i just believe in myself. I am strong. I am confident. And as much as I want to be her (the runner), I am realizing that I am her. ----------------------------- The beginning: I have always been on the heavy side. I don't want to allow myself to use the excuse that it is what I grew up with as a kid. My whole immediate family is unhealthy. They are obese. I am obese. I have not been satisfied my whole life with my weight. In 2003 I had finally had enough being overweight and lost 85 pounds and felt great. I kept the weight off for several years and then had some medical issues where I was instructed NOT to work out until the doctor's could figure out why I was passing out every time I worked out. My eating habits were not where they should have and the weight crept on slowly. I had gained 30 pounds back fast when I could finally start working out again. By that time I was disappointed and had lost focus. My husband and I had been trying to adopt and had several failed attempts that ate at my core...before I knew it I had gained back all 85 pounds. One thing for sure, I have determined I am that emotional eater. My husband and I have sinced adopted two beautiful babies who are now 2 and 3. Right now my husband is deployed and I decided that I would not let my emotional eating deter me and my goal to be healthy. I want a change of lifestyle for my family and most importantly myself. I've done it before, but this time I want to change for good.
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My Weight Loss Progress:
| current weight: 187.0 |
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Profile
Member Since: 8/9/2009
SparkPoints: 18416
SparkAmerica Minutes: 17811
My Goals:
Short Term Goals: To complete 2,500 Fitness Minutes Per Month. Run 1/2 Marathon on May 8, 2010. Overall Goals: I want to loose 85-95 pounds. Develop healthy eating habits and exercise habits for my family as well as myself. Be a motivation for my family to get healthy and in shape.
My Program:
My current fitness program includes running and elliptical training. It also includes a little fun when I exercise with Wii programs. I strength train about 3 days a week, currently with a trainer, although that may be changing soon. My nutritional program is to stay on the low side of my range of nutritional range for 4-5 days of the week and the rest of the week mid to high range.
Personal Information:
My name is Rebekah from Indianapolis. My husband is currently deployed overseas. We have two precious babies, Aaron (3) and Alaina (2). We live in suburbia in one of those cookie cutter houses. I like my subdivision due to the ample amount of added walking trails both wooded and non wooded. All in all there is over 3 miles of walking trails.
Other Information:
8/27 down 10 pounds. 9/07 down 15 pounds. 9/14 down 20 pounds. 9/27 down 25 pounds. 10/10 down 30 pounds. 11/08 down 35 pounds. 12/13 down 40 pounds.
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