DOLLFACEDX   91,578
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80,000-99,999 SparkPoints
 
 













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My Success is waiting to happen - I just need to give it a chance

When life is sweet, say thank you and celebrate.
When life is bitter, say thank you and grow.
When life is sweet, say thank you and celebrate.
When life is bitter, say thank you and grow.


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DOLLFACEDX 92 degrees at 6:00 a.m.....and SUNNY....gonna be a warm day out there, I think.
set 13 hours ago


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Member Since: 10/7/2011

SparkPoints: 91,578

Fitness Minutes: 45,249

My Goals:
Goal Weight: 146 lbs

Drink at least ten 8oz water glasses daily.

Increase Cal Burn to 3,500 each week.

Plan/Prepare at home 5 dinners each week.

My Program:
Activity:
Exercise at least 30 mins EVERY day

Nutrition:
Reduce Sat Fat / Salt / Cho
Eat 2 Fish meals ea wk
Drink .5 svg alcohol daily

Spiritual:
Develop a Long-Term Mindset
Seek support both here & in my 'real life'

Personal Information:
I WILL:

Be positive in action and thoughts.

Be self-motivating and empowering.

Be mindful of how fortunate I am.

Be grateful for my family and all that I have.

Other Information:
If you can't fly then run.
If you can't run then walk.
If you can't walk then crawl.
But whatever you do, keep moving

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GLMOM2

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PENNYPEARLS

Best Wishes
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TRIS2331

Cornucopia
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Member Comments:
MOMMY2TWO07
7/30/2014 2:18:23 PM

How are you doing spark friend ?



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GLMOM2
7/22/2014 10:13:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon

Way to rock out Week 2 of the Walking/Step Challenge!

You did an emoticon job!

I can't wait to see what you accomplish in Week 3!

emoticon



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GLMOM2
7/21/2014 12:14:42 PM

Terrific Week 3 has begun!

emoticon That is a good mileage goal for this week! Go get it, girlie!



"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before" ~ Steve Young



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REALTYLADYLISA
7/17/2014 8:11:43 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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ZANYGIRL1
7/16/2014 11:21:02 AM

::-
)) -::-
. .)) .*`.. *`.... *
((. .. . -::- To accomplish great things, -::-
-::- ((.*.*`.. *`.... *
-::we must not only act, but also dream;. -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.... *
not only plan, but also believe!!
~Anatole France~

Black Panther love coming your way!! Good luck with your goals in the Summer Challenge!

Karen




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