DOLLFACEDX   93,305
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My Success is waiting to happen - I just need to give it a chance

When life is sweet, say thank you and celebrate.
When life is bitter, say thank you and grow.
When life is sweet, say thank you and celebrate.
When life is bitter, say thank you and grow.




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 Pounds lost: 16.8 
 
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Member Since: 10/7/2011

SparkPoints: 93,305

Fitness Minutes: 46,015

My Goals:
Goal Weight: 146 lbs

Drink at least ten 8oz water glasses daily.

Increase Cal Burn to 3,500 each week.

Plan/Prepare at home 5 dinners each week.

My Program:
Activity:
Exercise at least 30 mins EVERY day

Nutrition:
Reduce Sat Fat / Salt / Cho
Eat 2 Fish meals ea wk
Drink .5 svg alcohol daily

Spiritual:
Develop a Long-Term Mindset
Seek support both here & in my 'real life'

Personal Information:
I WILL:

Be positive in action and thoughts.

Be self-motivating and empowering.

Be mindful of how fortunate I am.

Be grateful for my family and all that I have.

Other Information:
If you can't fly then run.
If you can't run then walk.
If you can't walk then crawl.
But whatever you do, keep moving

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Resistance Bands
From:
AUNTALICE2

Thank You Card
From:
SUSANELAINE1956

Workout Clothes
From:
SUSANELAINE1956

Gold Star
From:
COOLMAMA11

Sunshine
From:
SUSANELAINE1956

High Five
From:
2014 Summer Sho...




Member Comments:
LIVINTODAY
8/13/2014 6:20:49 PM

Your daily schedules are inspiring! We each have to set our own expectations and we cannot be stopped by people who think we are trying too hard! emoticon



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GLMOM2
8/12/2014 3:04:26 PM

emoticon on your successes at Summer Camp!

You are doing an emoticon job! emoticon and finish this camping trip strong! emoticon


emoticon for joining me in the weekly
Walking/Step Challenges!




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HAWTGRANNY2014
8/11/2014 8:36:40 PM

hey yu rock at ativity and I don't think yu ever take a breather lol.. Hope you are feeling in less of a fog. When I take my Norco for pain, I am like that sometimes.



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JUSTYNA7
8/1/2014 12:12:58 AM

emoticon Well I believe in you and you NEED all the support you can get! Silly web site... I hope that it was a one time glitch!



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JUSTYNA7
7/31/2014 9:22:12 AM

emoticon Odd indeed! Is your tracker battery OK?



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