DOLPHINLADY05   27,866
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25,000-29,999 SparkPoints
 
 
Sept 18, 2013





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New Year, New Me!!

I am starting out the 2014 New Year on a completely new journey. I had weight loss surgery on 12/12/13. This is a new way of life, a new way of eating, a new path to a healthier me. My new attitude is that I WILL be victorious. I have finally realized that I am in control. Food is not going to control me or my life any longer. I invite you to join me on this journey. Let's take back control over our bodies together in 2014 . I am here to learn and to help motivate YOU, my SP friends!!
I am starting out the 2014 New Year on a completely new journey. I had weight loss surgery on 12/12/13. This is a new way of life, a new way of eating, a new path to a healthier me. My new attitude is that I WILL be victorious. I have finally realized that I am in control. Food is not going to control me or my life any longer. I invite you to join me on this journey. Let's take back control over our bodies together in 2014 . I am here to learn and to help motivate YOU, my SP friends!!


Current Status:
DOLPHINLADY05 Headin' out with the fam to our church's Maundy Thursday service... :-)
set 2 hours ago


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 Pounds lost: 65.0 
 
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Member Since: 3/25/2011

SparkPoints: 27,866

Fitness Minutes: 27,158

My Goals:
My biggest goal is to lose weight in order to get my blood sugar and cholesterol/triglyceride levels under control.

My 1st goal is to get under 200 pounds... DONE!! (1/12/14)

My next goal is to get my A1C level under 8 because it's been over 8 for two years... DONE!! A1C down from 11.2 to 6.5 (1/31/14)

Triglycerides goal is to get within normal range... DONE!! Down from 685 to 121 (1/31/14)

My main BIG goal is to hit 140 pounds by or before my 1 year surgiversary...







My Program:
I am following a diabetic meal plan here, measuring out my portions at each meal, vitamins and supplements as scheduled, exercising at least 30 minutes everyday, and checking my blood sugar at least 4 times every single day.

Personal Information:
I live in the Houston area with my children and spouse. This is the 6th year we've been homeschooling the kids and although it's hard work, it has been and will continue to be well worth it all. I love going to church, playing the piano, reading and spending good quality time with my family. I am a volunteer leader in the Preteen Ministry at our church which can be quite challenging at times yet very rewarding. My kids are both working on their 2nd degree black belts in Tae Kwon Do and that keeps us very busy along with scouting, music lessons, horseback riding and shooting sports and everything that each of those activites entails. I love life, I love my family and above all else I love my Lord & Savior, Jesus!!

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Workout Clothes
From:
RHOOK20047

High Five
From:
1CRAZYDOG

Rainbow
From:
PAMMY222

High Five
From:
LUVS2BIKE101

Clover
From:
CSYOUNG1952

Pedometer
From:
SGTSUNNY




Member Comments:
CLYNNTHOMAS
4/17/2014 8:54:55 AM

Wow! Your April Spring Clean Challenge is inspiring! Way to go!! emoticon emoticon emoticon



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1CRAZYDOG
4/15/2014 2:59:53 PM

HUGS and hope it's a terrific Tuesday.



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MARYANN2323
4/10/2014 1:20:46 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




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CORKYTHEMOM1
4/7/2014 8:51:12 AM

emoticon Lori!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Let’s commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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MEGAMITENCHI
4/5/2014 4:39:08 PM

Hey fellow Team C Done Girls member! Just a little reminder to post your minutes on the message board post, as week one tracking ends today! Yay!! emoticon



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