DOLPHINNUT's Page  
 
 













I have 6 pics in my gallery





Awards






 
Busy Bee

Hi! I'M a 40 year old grandma (with 2 wonderful grandsons that are the light of my life) hoping to lose some weight and be healthier so I can watch those grandkids grow up and even be around when the Greatgrans come along.
I have been overweight my whole life and now it is beginning to cause health problems. I am a diabetic and when the doctor raised my daily dose of meds I realized it is time I need to do something cause I sure don't wanna have to take shots. Hoping that by losing the ...
Hi! I'M a 40 year old grandma (with 2 wonderful grandsons that are the light of my life) hoping to lose some weight and be healthier so I can watch those grandkids grow up and even be around when the Greatgrans come along.
I have been overweight my whole life and now it is beginning to cause health problems. I am a diabetic and when the doctor raised my daily dose of meds I realized it is time I need to do something cause I sure don't wanna have to take shots. Hoping that by losing the weight I can get off the meds completely and maybe even get off of my blood pressure meds. With the Lords help I can do this and wouldn't it be nice to draw closer to him on this journey as well!
Read More About DOLPHINNUT (Updated September 27)




SparkFriends



SparkTeams



My Weight Loss Progress:

 Pounds lost: 35.0 
 
0
37.5
75
112.5
150


 
Interact with DOLPHINNUT

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/3/2009

SparkPoints: 13253

SparkAmerica Minutes: 5045

My Goals:
I want to get to a healthy weight slowly. My doctor says no more than 2 pounds per week or 10 pounds per month.
I want to get off of the diabetic and blood pressure meds.
I want to draw closer to the Lord and be a stronger Christian

My Program:
Walk at lest a mile each day.
30 minutes of areobics
15 to 30 minutes of strength training

Profile Image





 
 



Yoga Mat
From:
TIGGER1992

Best Wishes
From:
Orange Crushers...

Snowflake
From:
EARTH TRAVELLER...

Massage
From:
LORETTA24

Snowman
From:
SULAINA

Holly
From:
DOLPHINFAN1334




Member Comments:
BANDMOM_TERESA
2/6/2010 12:21:44 AM

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon RAINBOWS emoticon emoticon

If I could catch a rainbow
I would do it just for you.
And share with you it's beauty
On the days you're feeling blue.
If I could build a mountain
You could call your very own.
A place to find serenity
A place to be alone.
If I could take your troubles
I would toss them in the sea.
But all these things I'm finding
are impossible for me,
I cannot build a mountain
Or catch a rainbow fair
But let me be...what I know best,
a friend that's always there.
~Khahlil Gibran~
♥*´¨`*♥ ♥*´¨`*♥ ♥*´¨`*♥
I'm so grateful we're friends!
¸¸.•´¸.•*¨) ♥¸.•*¨) Blessings & Hugs,
(¸.•´ .♥ (¸.•´ .♥ (¸.•¤´¨`*..•¤´¨`*♥ Teresa


BANDMOM_TERESA
1/30/2010 2:27:07 AM

(¨`*•.¸ emoticon emoticon emoticon ¸.•*´¨)
emoticon What I Call a Friend emoticon

One whose grips a little tighter,
One whose smile’s a little brighter,
One whose deeds are a little whiter,
That’s what I call a Friend.

One who’ll lend as quick as borrow,
One who’s the same today as tomorrow,
One who’ll share my joy and sorrow,
That’s what I call a Friend.

One whose thoughts are a little cleaner,
One whose mind is a little keener,
One who avoids those things that are meaner,
That’s what I call a Friend.
~~ Author Unknown~~
▬ ♥ ▬ (¯`v´¯) (¯`v´¯) (¯`v´¯) ▬ ♥ ▬
emoticon I'm so grateful you are my friend!! emoticon
(¨`*•.¸ ¸.•*´¨)(¨`*•.¸ ♥ ¸.•*´¨)(¨`*•.¸ ¸.•*´¨)
¸¸.•´¸.•*¨) ♥¸.•*¨) Hugs, Teresa
(¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`* ♥..•´¨`* ♥


BANDMOM_TERESA
1/28/2010 9:54:20 AM

Inspiration and genius--one and the same.
~~Victor Hugo~~
`•.¸ (¨ `•.•´¨)`*•.¸ `*•.¸ `*•.¸ `*•.¸ `*•.¸ `•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´ It's Friends Like You That Keep.•*´.
``•.¸.•´ ♥`*•.¸ `*•.¸ *♥Me Going ♥*`*•.¸ `*•.¸
(¯`v´¯) ♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)
.`·.¸.·´ ♥ Teresa
¸.·´¸.·´¨) ¸.·*¨).•*´.
(¸.·´ (¸.·´ .·´ ¸¸.·¨¯`·.♥


NEWSTART127
1/28/2010 1:20:05 AM

Happy Birthday to your brother, too! emoticon


PAISHAR2
1/27/2010 10:04:17 PM

I am buzzing through to say BUZZ BUZZ BUZZ!!!!!!!!!!!

In english that is HI HI HI!!!!!!!!!!!!!!

sharon

Be Blessed!!!!!


Member Comments Page (272 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page