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Mountain cabin
Mama feeding baby - front yard view!
Back yard cabin view.
I have 10 pics in my gallery
Awards
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Winter Challenge
The winter 5% weight loss challenge starts the end of this month and I am so ready to be accountable again - if only to myself. Being on the team helps me to do just that.
My exercise plan is to walk 60 minutes first thing in the a.m. I can do at least 30 minutes on the stationary bike. My aim is to do this 5 days a week. I know it sounds like a lot of exercise but as a general rule I do a 45 minute walk and some biking everyday so I have not added more than I can handle.
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The winter 5% weight loss challenge starts the end of this month and I am so ready to be accountable again - if only to myself. Being on the team helps me to do just that.
My exercise plan is to walk 60 minutes first thing in the a.m. I can do at least 30 minutes on the stationary bike. My aim is to do this 5 days a week. I know it sounds like a lot of exercise but as a general rule I do a 45 minute walk and some biking everyday so I have not added more than I can handle.
I have not made a final decision on which diet to follow but am leaning towards WW. This will be another means of accountability as if I do this I will attend meetings.
Everything else is ready: exercise clothes in good shape, still wearing a pedometer eveyday and I MUST measure and count every bite.
WE CAN DO THIS!
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My Ticker:
| Pounds lost: 4.0 |
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Profile
Member Since: 7/14/2008
SparkPoints: 174,979
Fitness Minutes: 170,595
My Goals:
I want to be a healthy weight and not feel anxious when I have to get on the scale in the doctor's office.
I'm aiming for a 5% loss for this challenge.
My Program:
I wrote this above so no point in typing it all over again. See introduction text.
Other Information:
Retired and loving it!
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on being Daisy of the Day (sorry I'm a couple days late!) 
