be at a healthy weight get more active fit into clothes without bulges eat a more balanced diet
I'm setting monthly goals and working on them. Using streaks for exercise, tracking food and water and logging on and blogging...using small steps to improve habits with eating and exercise and I've started to drink more tea!! Love all the friends I've made!!
I'm 55 married for 36 yrs have 3 kids and 2 granddaughters.live on a ranch in southern Saskatchewan,Canada
love to read ,do crafts, love to collect inspirational quotes and make books of them, raise cattle and horses, have a pet dog and cat and lots of barn cats,gardening and doing field work keeps me busy in summer
Hi It's my privilege today to drop you a note to say thanks for your blogs in November, this time of year is a great time to be thankful for all we have, for the people who share our journeys, for SP and having a place where people understand what this new lifestyle is all about.
Thanks for your part in this team and in SP, may December be a great month for you in weightloss and goal reaching and coming to understand yourself better.