In Hawaii.....16 months ago, & 20 pds lighter than now!!
On a cruise 09/2010.
Getting ready to zipline it, in Catalina......What a blast!!!
My name is Donna, im 55 y.o., & have been on the fad diets for most of my life, like a yo-yo. This time, I have finally realized that it is the healthy changes that i can make in my life, That will get me to my goal, & here i am!!!!! I started Sparkpeople 01/03/11, & I love it!!!!
My goal is to lose at least 22 pounds, by 05/18/11, when I go on vacation, back to Hawaii., with friends. I want to feel good about myself again. I'm not stopping there either. My goal is 130.
I started eatting healthy 01/03/11. I know the nutritional value of everything that goes in my mouth, & track it on paper, & at my sparktracker. I am excercising at least 3 times a week, & started strength training today, with the resistance rope, after reading how important it is to the ageing body!!
I live in Arizona, divorced, & an LPN. I have a beautiful 27 y.o. daughter, that guided me to sparkpeople, & now i love it as much as she does!!
Unless you change how you are,
You will always have,
what you've got.
God gives every bird a worm,
but he does not throw it in the nest!!
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| current weight: 127.0