DONNASPRIDE   15,762
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I am a retired 57 year woman. I never had an issue with my wieght until I entered my mid-40's. Weight loss and maintenance have been a struggle since that time. I have tried many weight loss programs that worked quite well but I have suffered from binging after each and let it get away from me. I am determined to lose the weight again this time, slower more sensibly allowing my self the occasional treat. I do have a tendancy to love sweets too much and that is my weakness. I am determined ...
I am a retired 57 year woman. I never had an issue with my wieght until I entered my mid-40's. Weight loss and maintenance have been a struggle since that time. I have tried many weight loss programs that worked quite well but I have suffered from binging after each and let it get away from me. I am determined to lose the weight again this time, slower more sensibly allowing my self the occasional treat. I do have a tendancy to love sweets too much and that is my weakness. I am determined to make this one my last. I love this site and really like the Spark Tracker. Looking forward to getting in better shape, losing about 20lbs and keeping it off this time.
Read More About DONNASPRIDE (Updated June 20)


Current Status:
DONNASPRIDE Motivation for Weight Loss! M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you A-acknowledge your successe
set 2 days ago


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 Pounds lost: 12.6 
 
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Member Since: 2/5/2012

SparkPoints: 15,762

Fitness Minutes: 4,042

My Goals:
Lose 20 lbs
Most importantly keep it off and learn to maintain.
Do both of these with a combination of good eating habits and activity

My Program:
Lose 5 lbs at a time maintain it -- Lose some more maintain it and so on. Lose slow to enjoy my life as I go. I just came off a pretty stict diet lost 18lbs and am giving myself sometime to stablizing and then start to lose while adding activity to help me balance it out.

Personal Information:
I am from Jacksonville FL and currently live on the Treasure Coast of FL.

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Member Comments:
SWDESERTLOVER
7/26/2014 9:00:26 PM

Thanks for taking the time to read and comment on my blog. I have surgery scheduled for Thursday to stabilize my broken bones (plate and screws). After that, I guess I'll be learning my way around this ROKU device hooked up in my bedroom (and I really don't care that much for TV).

Hope you're having a great weekend!
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LUNORZAHRA
7/20/2014 4:40:51 PM

Thanks for reading my blog and the comment. It's very encouraging the know that there are others who have similar goals and struggles. So lets hang in there together and keep working at it.

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ps- I just noticed that we are both on the 50+ and arthritis teams.
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Comment edited on: 7/20/2014 4:43:00 PM

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SHARONSPARKLE
7/13/2014 4:30:15 PM

emoticon and emoticon to the RV Enthusiasts team. We can be a little intimidating in the beginning as we are so chatty. Don't let us scare you away as we love our new members. We do our daily chatting in the Tell Us About Your Day thread but your can post anywhere and we'll follow you. Welcome to the team and let's reach our goals together!



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SANDRA2BTHIN
5/27/2014 9:34:30 AM


“Every choice you make has an end result.”
~ Zig Ziglar ~

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SANDRA2BTHIN
5/23/2014 9:55:53 AM

Make ONE healthy choice. Than make ANOTHER.
~ Sparkpeople ~

Have a wonderful day. emoticon



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