DONNATINWV   2,238
SparkPoints
1,000-2,499 SparkPoints
 
 
I want to have the energy to keep up with these busy little guys... Gotta make this work!





The DH and I -- I'm working in weight loss and conditioning. He's managing diabetes. I think we'll make a good team :)





These guys deserve a to have a healthy mom who has lots of energy to meet their needs each day. THAT keeps me focused...



I have 6 pics in my gallery





Awards






 
"Nemo Liber Est Qui Corpore Servit"

"No one is free who is a slave to the body."

Life is too interesting and fun to be held back by weight issues. I love to stay busy with my family (husband and boys), my ministries (writing and music), and faithful friends who make me smile. Gardening and Italian cuisine are two of my favorite interests.
"No one is free who is a slave to the body."

Life is too interesting and fun to be held back by weight issues. I love to stay busy with my family (husband and boys), my ministries (writing and music), and faithful friends who make me smile. Gardening and Italian cuisine are two of my favorite interests.




SparkFriends



SparkTeams





 
Interact with DONNATINWV

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/6/2013

SparkPoints: 2,238

Fitness Minutes: 307

My Goals:
I want to be able to demonstrate self-control in the area of eating: I teach self-control in other areas: I feel it is time to walk that line myself!





My Program:
My "program" is to make permanent changes in my eating habits. Moderation is the key.

Personal Information:
I am an author, teacher, and conference speaker. I love to encourage others in the ways of the Lord. My husband and I have a website for doing that: visit us at

http://
kingdomoflightministries
.com



Profile Image





 
 



Easter Basket
From:
JAMBABY0

Valentine
From:
JAMBABY0

Jump Rope
From:
BELLA-ONMYWAY

Streamers
From:
JAMBABY0

Holly
From:
JAMBABY0

Happy Thanksgiving
From:
JAMBABY0




Member Comments:
DONNATINWV
2/2/2014 1:48:28 PM

Thanks for all of your encouragement!! emoticon



Report Inappropriate Comment
BELLA-ONMYWAY
2/1/2014 6:46:11 AM

Well done on your 3-pounds loss!!! emoticon emoticon



Report Inappropriate Comment
DONNATINWV
1/22/2014 1:32:20 PM

I think some people discourage bananas because they are a bit high in sugar, thus causing insulin spikes (which shuts down fat-burning)... but I would think that the fibre offsets the carb. content. Yeah, good ol' fibre... ya gott love it! emoticon



Report Inappropriate Comment
BELLA-ONMYWAY
1/21/2014 11:55:29 AM

Hello Donna!

Bad for a diet?! Bananas? Wow! I know you said that some people say that ... But I wouldn't ever believe such a thing. LOL. I mean, as long as one doesn't suffer from Diabetes, there shouldn't be a problem consuming a banana a day or so. What do YOU think?

You said bananas are high in potassium so great for the heart - That's great!

I think I'm going to have a pear today. We'll see...Had my banana already at work.

Oh and banana - high in fibre! What a great thing to hear! HAHAHA!

bella xxx



Report Inappropriate Comment
BELLA-ONMYWAY
1/12/2014 3:11:21 AM

Thank you for the Goodie! Thank you for your encouragement!!

emoticon



Report Inappropriate Comment
Member Comments Page (42 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page