DOOOD_   8,447
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How I used to look. Man I took those arms for granted..








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Member Since: 11/22/2009

SparkPoints: 8,447

Fitness Minutes: 2,031

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Member Comments:
HIKESHAPPY
1/4/2011 7:01:07 PM

Thanks for your support on my blog! You're doing so great - almost halfway there! You can do it - make 2011 YOUR year!



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MRSMLBJ
6/27/2010 10:11:38 AM

Do you have access to a pool? Doing those 200 JJ's in a pool seems actually easier, but works your body more because you have the resistance of the water. Also the water will help to cool you off. I teach water exercise and I do 100 X more in the pool than I can do on land.

And yes, it is unbearably hot here too, although we had a little shower here this morning already, /Haven't heard a weather report but those showers just add to the humidity. I do not like summer in west central Illinois.

Good luck on your goal today.



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ABRANNEWME2014
6/25/2010 1:43:19 PM

Hello and welcome to the Better Sleep Challenge Team....glad to have you join us...stop by and introduce yourself to the team...follow the action steps and hopefully you'll be sleeping better in no time

Tema





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*MADHU*
6/4/2010 8:25:33 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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SUNSEASAND
4/9/2010 3:19:57 PM

Wanted to stop by to see how you are doing!

Best wishes.



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