DOPAMINEJUNKIE   9,224
SparkPoints
8,500-9,999 SparkPoints
 
 
At my heaviest- about 255lbs March 2013





Aug 2013 (about 190 pounds)





Dec 31, 2013 (about 165 lbs)



I have 21 pics in my gallery





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It's Not What You Think

I'm Audrey. I began my journey to better health around March 6, 2013. I have to be better with my eating and start finding more activities that I enjoy outside of restaurants and my computer.

"Dopamine is a neurotransmitter that helps control the brain's reward and pleasure centers. Dopamine also helps regulate movement and emotional responses, and it enables us not only to see rewards, but to take action to move toward them"
Source:
...
I'm Audrey. I began my journey to better health around March 6, 2013. I have to be better with my eating and start finding more activities that I enjoy outside of restaurants and my computer.

"Dopamine is a neurotransmitter that helps control the brain's reward and pleasure centers. Dopamine also helps regulate movement and emotional responses, and it enables us not only to see rewards, but to take action to move toward them"
Source:
http://www.psychologytoday.com/basics/
dopamine
Read More About DOPAMINEJUNKIE (Updated December 17)




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 Pounds lost: 42.0 
 
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Profile

Member Since: 3/21/2013

SparkPoints: 9,224

Fitness Minutes: 3,998

My Program:
-cut my calories: 1200-1600 six days a week and 2-2200 the other
-get at least 2500 Nike fuel every day/3000 steps/1000 calories burned


*~Reach for the moon, settle on the stars~*

Other Information:
My goal measurements and size (approx):
30" waist,
38" hips,
size 6-8

Current:


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Sunshine
From:
KATIE5668

Snowflake
From:
EMSSBEARS

Pedometer
From:
WITTYAMBER

Clover
From:
CINDYYB

Hug
From:
CINDYYB

Fruit Salad
From:
MAMAPOSTIE




Member Comments:
KAYMOM
10/28/2013 11:57:11 PM

Very cute page! I love squirrel!



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HILLRUNNER
10/21/2013 7:21:24 PM

CONGRATS on being CAMO second place loser for week three!!! emoticon emoticon



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MOMIN09
10/16/2013 12:20:22 PM

Thanks for the add!



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SIMONEKP
10/4/2013 9:26:46 PM

so far so good for BLC



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TRIXIETEXAS
10/4/2013 5:47:00 PM

Audrey, I really appreciate your kind, supportive words on my blog about my son. I sure am glad to be on CAMO with you!



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