DOROTHYBERO   284,326
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250,000-299,999 SparkPoints
 
 
With one of my daughters at one of my daughters weddings





With Granddaughter number one and my handsome son.





My girls!



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5% Winter Challenge

Getting ready to start the 5% FallChallenge and am hoping it gets me off and running..really getting frustrated with the scale going the the wrong way. trying to get my health issues resolved and my eating habits under conrol.

I will continute to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big ...
Getting ready to start the 5% FallChallenge and am hoping it gets me off and running..really getting frustrated with the scale going the the wrong way. trying to get my health issues resolved and my eating habits under conrol.

I will continute to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big changes in my life and I hope that this will help me get back on track. I do need to get some of my snacking and comfort foods under control but should not be too hard. I alredy have an active life style so activity has never been an issue for me. I need to start cooking more healthy for me and my family.

I hope I do much better on weight loss this challenge then I have done in the past - I am getting tired of spinning my wheels.

I have been seeing a health coach and helpfully she can help me to get rid of these stuborn pounds.

My motto this year is: Lord - grant me the serinity to accepts the things I cannot change, the courage to change the things I can, and the Wisdom to know the differance.
Read More About DOROTHYBERO (Updated December 23)


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 Pounds lost: 11.2 
 
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Member Since: 1/28/2007

SparkPoints: 284,326

Fitness Minutes: 236,727

My Goals:
To loose 5% of my weight this Winter- over the next 56 days. That would be 12 pounds - I would like to aim for an even 15.

My Program:
Exercise 60 minutes a day and 30 minutes a day on the weekend.



Personal Information:
I live in Pennsylvania. I was born and raised here. It is a very beautiful town.

Other Information:
I love to read. I also love to excercise. My favorite excercises classes are spinning, zumba, and strenth training. I also golf and bowl.

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Member Comments:
1CRAZYDOG
2/1/2015 10:58:40 AM


;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go.” Dr. Seuss
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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LINZEE118
1/31/2015 11:36:55 PM

emoticon on being the A of the day!



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HOCKEY47
1/31/2015 8:38:09 PM

Dear Dorothy

Wishing you a wonderful A day, so glad to have you as a spark team mate and buddy

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BARBIE176
1/31/2015 6:54:21 PM

emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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LAURIE9404
1/31/2015 5:16:23 PM

Hope you have a great Capital A day!!
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