DOROTHYBERO
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Getting ready to start the 5% Fall Challenge and am hoping it gets me off and running..really getting frustrated with the scale going the the wrong way. trying to get my health issues resolved and my eating habits under control.

I will continue to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big changes in my life and I hope that this will help me get back on track. I do need to get some of my snacking and comfort foods under control but should not be too hard. I already have an active life style so activity has never been an issue for me. I need to start cooking more healthy for me and my family.

I hope I do much better on weight loss this challenge then I have done in the past - I am getting tired of spinning my wheels.

I am now seeing a nutritionist and am very excited to see what plans she has for me.

My motto this year is: Lord - grant me the serenity to accepts the things I cannot change, the courage to change the things I can, and the Wisdom to know the difference.


Member Since: 1/28/2007

Fitness Minutes: 316,350

My Goals:
To lose 5% of my weight this Fall- during the 5% challenge. That would be 12 pounds - I would like to aim for an even 15.


My Program:
Exercise 60 minutes a day and 30 minutes a day on the weekend.




Personal Information:
I live in Pennsylvania. I was born and raised here. It is a very beautiful town.


Other Information:
I love to read. I also love to excercise. My favorite excercises classes are spinning, zumba, and strenth training. I also golf and bowl.




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  • v 1CRAZYDOG
    Just because your mind tells you something doesn’t mean it’s true. Maryanne Comaroto
    2 days ago
  • v 1CRAZYDOG
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    3 days ago
  • v 1CRAZYDOG
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    The more love you share, the more love you’ll have. Gail Lynne Goodwin
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    4 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Can’t isn’t a word. You have the power to do, be or create anything. Gail Lynne Goodwin
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


    5 days ago
  • v BARBIE176
    emoticon stopping by with advice about the importance of healthy living by William Londen:

    “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

    Have a fabulous week, finish November strongly! emoticon emoticon emoticon
    5 days ago
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