DOROTHYBERO
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Getting ready to start the 5% Fall Challenge and am hoping it gets me off and running..really getting frustrated with the scale going the the wrong way. trying to get my health issues resolved and my eating habits under control.

I will continue to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big changes in my life and I hope that this will help me get back on track. I do need to get some of my snacking and comfort foods under control but should not be too hard. I already have an active life style so activity has never been an issue for me. I need to start cooking more healthy for me and my family.

I hope I do much better on weight loss this challenge then I have done in the past - I am getting tired of spinning my wheels.

I am now seeing a nutritionist and am very excited to see what plans she has for me.

My motto this year is: Lord - grant me the serenity to accepts the things I cannot change, the courage to change the things I can, and the Wisdom to know the difference.


Member Since: 1/28/2007

Fitness Minutes: 308,890

My Goals:
To lose 5% of my weight this Fall- during the 5% challenge. That would be 12 pounds - I would like to aim for an even 15.


My Program:
Exercise 60 minutes a day and 30 minutes a day on the weekend.




Personal Information:
I live in Pennsylvania. I was born and raised here. It is a very beautiful town.


Other Information:
I love to read. I also love to excercise. My favorite excercises classes are spinning, zumba, and strenth training. I also golf and bowl.




Read More About DOROTHYBERO - Profile Information moved here. (Updated October 1)




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  • v 1CRAZYDOG
    Be kind to everyone no matter how they treat you. You don’t know what kind of a day/life they have had. Karen Wrolson
    3 days ago
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    . . . the world is harsh and difficult . . . but who will make the world a better place if not you and me? If we want to live in a . . . peaceful world, we must develop a . . . peaceful world within. Allan Lokos
    3 days ago
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    Thanks for the goodie on my Awesome A's Capital A day! This is such a friendly and supportive team!

    4 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the secret to a happy life: Set your own expectations for your life, based on your values and your priorities. Elaine Taylor-Klaus
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


    4 days ago
  • v 1CRAZYDOG
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    As long as I don’t botch things up with worry and doubt, everything that comes my way is another sign post guiding me to my goal. D. A. Metrov
    -*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    6 days ago
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