DOROTHYBERO   257,507
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With one of my daughters at one of my daughters weddings





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5% Fall Challenge

Getting ready to start the 5% FallChallenge and am hoping it gets me off and running..really getting frustrated with the scale going the the wrong way. trying to get my health issues resolved and my eating habits under conrol.

I will continute to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big ...
Getting ready to start the 5% FallChallenge and am hoping it gets me off and running..really getting frustrated with the scale going the the wrong way. trying to get my health issues resolved and my eating habits under conrol.

I will continute to get at least 60 minutes of exercise in on most days. I will strive to get my sweet tooth under control as well. Moderation in everything is my motto!

So excited for a new adventure.

I am making some big changes in my life and I hope that this will help me get back on track. I do need to get some of my snacking and comfort foods under control but should not be too hard. I alredy have an active life style so activity has never been an issue for me. I need to start cooking more healthy for me and my family.

I hope I do much better on weight loss this challenge then I have done in the past - I am getting tired of spinning my wheels.

My motto this year is: Lord - grant me the serinity to accepts the things I cannot change, the courage to change the things I can, and the Wisdom to know the differance.
Read More About DOROTHYBERO (Updated August 29)


Current Status:
DOROTHYBERO is wishing Michael Bero a very happy birthday!
set 2 days ago


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Member Since: 1/28/2007

SparkPoints: 257,507

Fitness Minutes: 218,690

My Goals:
To loose 5% of my weight this Fall- over the next 56 days. That would be 12 pounds - I would like to aim for an even 15.

My Program:
Exercise 60 minutes a day and 30 minutes a day on the weekend.



Personal Information:
I live in Pennsylvania. I was born and raised here. It is a very beautiful town.

Other Information:
I love to read. I also love to excercise. My favorite excercises classes are spinning, zumba, and strenth training. I also golf and bowl.

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Member Comments:
1CRAZYDOG
8/29/2014 8:47:25 AM

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"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
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1CRAZYDOG
8/28/2014 8:05:21 AM

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""When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
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1CRAZYDOG
8/27/2014 6:37:25 AM

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"To be great, be whole; Exclude nothing. Be whole in everything." Fernando Pessoa
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1CRAZYDOG
8/26/2014 6:27:58 AM

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"I think we should be working for contentment . . . an inner sense of fulfillment that's relatively independent of external circumstances." —Andrew Weil
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1CRAZYDOG
8/25/2014 10:17:34 AM

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"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." Lao Tzu
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