| |
I have 11 pics in my gallery
Awards
|
|
Enjoy every day
I have been a member of Sparks People for a little over 2years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans .
I have been a member of Sparks People for a little over 2years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans .
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 190.0 |
 |
|
|
|
Interact with DOTTIEJANE1
|
Recent Blogs:
| |
Profile
Member Since: 3/2/2010
SparkPoints: 94,406
Fitness Minutes: 88,292
My Goals:
I increase intensity in my fitness .
Get a fitter body .
My Program:
Doing at home excersise . Measuring most of my food .
Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST
Other Information:
To have the healthly mind , body and spirit that God intented me to have.
I belive that where the mind goes the mouth will follow , Joyce Myers
I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God .
Profile Image
|
|
|
Dottie!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week! 
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It! 
