DOTTIEJANE1   147,978
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I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .




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Member Since: 3/2/2010

SparkPoints: 147,978

Fitness Minutes: 118,892

My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .

My Program:
Doing at home excersise . Measuring most of my food . increase walking time .

Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST

Other Information:
To have the healthly mind , body and spirit that God intented me to have.

I belive that where the mind goes the mouth will follow , Joyce Myers

I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .

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Member Comments:
FROSTY99
6/29/2015 9:44:25 PM

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.”

Zig Ziglar



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PATRICIA-CR
6/27/2015 9:09:53 PM

Hola,

I'm so happy to be with you again in the Awesome A Team.

Wishing you a fun and successful challenge. emoticon emoticon emoticon

emoticon



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FROSTY99
6/27/2015 7:16:42 PM

Just stopping in to check on you.
Have a beautiful blessed Sunday!




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FROSTY99
6/26/2015 8:25:18 PM

“Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.”
― Stephanie Lahart, Overcoming Life's Obstacles: Enlighten-Encourage-Empower



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FROSTY99
6/21/2015 8:41:59 PM

It's not who you are that holds you back,
it's who you think you're not.
~Anon~


Don't let anything stop you from achieving your goal.



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