DOTTIEJANE1   142,110
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Enjoy every day

I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .




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Member Since: 3/2/2010

SparkPoints: 142,110

Fitness Minutes: 115,784

My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .

My Program:
Doing at home excersise . Measuring most of my food . increase walking time .

Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST

Other Information:
To have the healthly mind , body and spirit that God intented me to have.

I belive that where the mind goes the mouth will follow , Joyce Myers

I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .

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Member Comments:
CARIBUGG1
4/23/2015 9:30:21 PM

I hope you had an emoticon Capital A Day!! emoticon emoticon



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LINZEE118
4/23/2015 2:07:02 PM

I hope your A of the day was great!



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FORZACHANDMATT
4/23/2015 7:26:53 AM

Hope you had an Awesome Capital A of the Day day!



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GEMLADYONE
4/22/2015 7:05:07 PM

I hope you are having an emoticon day as cApitAl A!



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BARB4RICK
4/22/2015 5:01:03 PM

HAPPIEST A DAY TO YOU TO YOU TO YOU!



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