DOTTIEJANE1   137,119
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Enjoy every day

I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .




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Member Since: 3/2/2010

SparkPoints: 137,119

Fitness Minutes: 111,629

My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .

My Program:
Doing at home excersise . Measuring most of my food . increase walking time .

Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST

Other Information:
To have the healthly mind , body and spirit that God intented me to have.

I belive that where the mind goes the mouth will follow , Joyce Myers

I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .

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Member Comments:
JENMOVESANDEATS
2/23/2015 10:42:17 AM

I'm glad you stopped by the Mid-Mo, Let's go! group! Hopefully we can make that a more active group!



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GWINNER1
2/22/2015 11:24:11 PM

Dottie, I hope you enjoyed your Capital A Day. And congrats

on your successful weight loss thus far. I have no doubt

you will accomplish all your goals emoticon



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HOCKEY47
2/22/2015 12:57:22 PM

Hope you had a wonderful A day,

Congratulations on your success and continued successsss emoticon emoticon



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DASU1949
2/21/2015 9:29:10 PM

Dottie,
Hope you had a wonderful Capitol A day!
Dave emoticon emoticon emoticon emoticon



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OPHELIE
2/21/2015 2:30:08 PM

Wishing you an AWESOME day as the Capital A! emoticon



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