DOTTIEJANE1   124,485
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Enjoy every day

I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .
I have been a member of Sparks People for a little over 4 years . I have lost over 80 pounds, portion control is something i shall always be working at. Sparks is helping me do this. One pound at a time, one day at a time it will add up . Went from a size 24 jeans to 14/16 when i got fall clothes over the weekend. Also from 3x tops to large. Dec. 20,2012 am wearing 16 missy jeans, am currently 3/21/14 wearing some 12 have lost inches but not weight .




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 Pounds lost: 72.0 
 
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Member Since: 3/2/2010

SparkPoints: 124,485

Fitness Minutes: 104,450

My Goals:
I increase intensity in my fitness .
Get a fitter body . Above all build a stronger relationship with my God .

My Program:
Doing at home excersise . Measuring most of my food . increase walking time .

Personal Information:
I live in Columbia MO.
I CAN DO ALL THINGS THROUGH CHRIST

Other Information:
To have the healthly mind , body and spirit that God intented me to have.

I belive that where the mind goes the mouth will follow , Joyce Myers

I believe that you and i have the freedom to choose forgivness , and surrender ourselves to God . my value statement .

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GLORY-

Woo Hoo!
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2014 Awesome A ...

Trick-or-Treat
From:
FROSTY99

Apple Cider
From:
LADYVOLSFAN1954

Happy Face
From:
DKTURNER3

Thank You Card
From:
ELLFIN3




Member Comments:
FROSTY99
10/22/2014 7:57:33 PM

Smiling is infectious, You can catch it like the flu.
Someone smiled at me today, And I started smiling too.
~Author Unknown~


Keep smiling and let's skip the flu!
Hugs
Pat



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FROSTY99
10/21/2014 7:26:44 PM

A Friend
A friend is like a shade tree
Beside a summer way.
A friend is like the sunshine
That makes a perfect day.
A friend is like a flower
That's worn close to the heart.
A friend is like a treasure
With which one will not part.

You are a special friend I hope to never lose.
Hope you had a terrific Tuesday.
Pat



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FROSTY99
10/19/2014 10:00:02 PM

Over time we've developed something extraordinary,
That will last forever because we're both unordinary.
I used to think that friends were the people that you could laugh and talk to.
Now I know that, Friends will be with you every step of the way
No matter what people say
They make you happy when you are feeling down
They make you smile instead of frown.
Friends always accept your past,
Support your present
And encourage your future.
A friendship isn't an opportunity it's a sweet responsibility

Thank you the gift of your friendship.
Hugs
Pat



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