DOUGHBOY1970
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 current weight: 201.4 
 
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  • v FILLANGES
    Hey there. Thanks for stopping by and commenting on my blog. This lifestyle change thing is really easy once you realize it is not an "all or nothing" mentality. If you have a bad day of eating(and you WILL) just know you can start by having 2 good days of eating immediately following. Read the article on here titled "1 step back, 2 steps forward". It really helped me plan for those not so good days. Thanks again for the comment. Take care and God Bless. Rick emoticon emoticon emoticon
    2077 days ago