DOVESEYES
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It's not how you start--
Its the journey and how you finish.

I'm here to lose weight -feel good -learn about myself.
I really appreciate the site and what it offers.

2016 is 'my JOY' year.

Weighed 122 kgs before
2011
Started to WANT to lose:- weighed 110 kgs
Lost 12 kgs May - August
2012
Started SP at 98 kgs
Feb 5th - 29 Lost 3.6 kgs
Mar 1-31 lost 3.9kgs
April 1-30 lost 3.6 kgs
May 1-31 lost 2.7 kgs
July 1-31 lost 1.2 kgs
Aug 1-31 lost 1.4 kgs
Oct 1-31 lost 2.1 kgs
Total 15.8 kgs 2012
2013
Started 81.3 kgs
Cat hurt no zumba 4 months
Lost 5 kgs over the year.
2014
Started 76.5 kgs
Ended 76.4 kgs Lost 0.1 kgs
2015
Started 76.4 kgs
Ended 67.7 kgs Lost 9.1 kgs


Member Since: 12/27/2010

Fitness Minutes: 189,551

My Goals:
Started new plan 05.02.12
Lost 10 kgs 22.04.12
Lost 13kgs 13.05.12
Lost 15 kgs 29.07.12
Lost 18 kgs 04.11.12
Lost 20 kgs 13.03.13
Lost 22 kgs 19.04.13
Lost 24 kgs 16.06.13
Lost 25 kgs 22.09.13
and 14.05.15
Lost 28 kgs July '15
Lost 30 kgs Aug 15
Goal reached 23.03.16
Maintenance time now


My Program:
Have found a food plan that takes into account my body type, using some of the body building ideas.
Gain a sense of myself that I have lost and be a confident joyful woman again.
Join and learn from the challenges, be motivated by the losers and triers as we journey together to our goals.
Be an encouragement to others and open to change.



Personal Information:
New Zealand born Australian citizen.
We moved to Australia to give our children a better chance at a great future.

I'm a reformed introvert, and am learning to enjoy my new life and be healthy and happy with an awesome future.


Other Information:
2015
Started 76.4 kgs
May 31 71.8 kgs
July 31 68.1 kgs
Aug 31 67.3 kgs
Oct 31 66.5 kgs
Nov 10 65.7 kgs
2016
Goal reached
23.03.16
68 kgs






Read More About DOVESEYES - Profile Information moved here. (Updated December 31)




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Comments
  • v SURVIVOR61
    Fire up those Sneakers and Fall in Love with Walking and You Can Walk Your Way to a Healthier, Slimmer You!!
    3 hours ago

    Comment edited on: 7/23/2016 10:00:44 PM
  • v JSTETSER
    Thanks for reading my blog and leaving a comment! emoticon
    19 hours ago
  • v 1ZIPPYC
    We are trying out new supplements that are very potent and do have magnesium. You are right sure does help! I have noticed in just three days how much better I feel overall! Dr. Joel Wallach on youtube has so much information about how certain ones help with so many ailments! Try some Probiotics too, pill form, look up online which is the best and stay with it. Really, really does help with so much by keeping the gut healthier! emoticon
    1 day ago
  • v SURVIVOR61
    emoticon stopping by to remind you that when we commit to losing weight, we need to create small realistic goals that are attainable. Small goals could be anything like getting in your daily serving of fruit and vegetables.

    Remember when it comes to vegetables, we are just talking your typical tomato, carrot and celery to eat or snack on. When it comes to vegetables then are many to chose from like kale, collard greens, mustard greens and other dark leafy greens. The darker green the leaf the more fiber the vegetable has and the better it is for your digestion.

    We also have purple, yellow and orange carrots, purple potatoes, red, green and yellow onions. Then there is whole multitude of other vegetables like summer, butter, winter, pumpkin squashes, radishes can be white or pink, even red. Then look at those beautiful black egg plants they to can come in different colors. The point is don't be afraid to experiment with different types of foods. And let's not forget our fruits, they can be sweet or sour, you can use them for desserts, smoothies, juices, snacks and so much more if you are a creative cook.

    If you don't like water, this too can be another small goal, try making a goal to drink at least 5 glasses of water 5 days a week.

    And most importantly when you reach your small goal, don't forget to reward yourself with a non-food reward for achieving that goal.

    Then it is time to move the goal up a little. Like the water from 5 glasses to 6 per day.

    And also you will want to "Fire up your sneakers to get at least 10+minutes of exercise at least 3-5 times a week." emoticon I know you can...You are ready to take that first step and commit yourself to a "HEALTHIER LIFESTYLE".... "A HEALTHIER NEW YOU"....

    emoticon emoticon I am here with you......
    3 days ago
  • v FREEFLYING60
    Have a wonderful day from start to finish with many precious moments throughout because you make my day many times.
    8 days ago
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