I'm having to change this. I have gained over 15 pounds in the past year and I'm not happy about it! I want to lose those pounds, along with staying healthy. I want to be motivated to have a consistent exercise program and to eat balanced meals.
I just had to erase my comment about having reached my goal.. have got to reset. I plan on exercising on a regular basis so that I can lose the 15+ pounds I've put on. I also need to be careful about snacking in the evening. And I need to put more emphasis on including fruits and vegetables in my meals each and every day.
Thanks for the nice Goodie. Lots to tell but I must be brief. I know Marilee moved and her mother had problems after that she has disappeared on the radar. I think she may have gone to live with her mother. She has some kind of dementia. Are you still working every day. I would love to have an excuse to take a ride to the coast. HUGS Pat in Maine .
Hi JILL, I hope you got more snow moved. DH and I were both out for 2 hours but we did enjoy it. Now we have very high winds. Take care, we should be getting back together some time soon. HUGS Pat in Maine.