I'm having to change this. I have gained over 15 pounds in the past year and I'm not happy about it! I want to lose those pounds, along with staying healthy. I want to be motivated to have a consistent exercise program and to eat balanced meals.
I just had to erase my comment about having reached my goal.. have got to reset. I plan on exercising on a regular basis so that I can lose the 15+ pounds I've put on. I also need to be careful about snacking in the evening. And I need to put more emphasis on including fruits and vegetables in my meals each and every day.
Hi JILL, I hope you got more snow moved. DH and I were both out for 2 hours but we did enjoy it. Now we have very high winds. Take care, we should be getting back together some time soon. HUGS Pat in Maine.
HI JILL, I have had two cataract surgeries. First one went well but the last one has inflamed my good eye. I have to use prednisone drops every hour while I am awake. It is already causing hunger so weight gain will come. I would rather not go blind in that eye. I hope the steroids will help. Three days of drops every hour then three days drop every 2 hours and back to the surgeon. HUGS Pat in Maine.