DOWNES2   18,179
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15,000-19,999 SparkPoints
 
 
On holiday - Cocoa Beach



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New Year New Start...Bring it on

For all those wanting to exercise but having difficulties moving try the link below:
&gr;link&lr;www.youtube.com/watch?v=P3jhx4
F0oAc&gr;/link&lr;
He is brilliant Team: 40 somethings with 50 - 99 lbs to lose found it.

I aim to control my Type 2 diabetes so that i can enjoy life more and get on with things.

I also want to get fitter so that I stop feeling as though I'm old before my time


Inner Space - Covent Garden

At ...
For all those wanting to exercise but having difficulties moving try the link below:
&gr;link&lr;www.youtube.com/watch?v=P3jhx4
F0oAc&gr;/link&lr;
He is brilliant Team: 40 somethings with 50 - 99 lbs to lose found it.

I aim to control my Type 2 diabetes so that i can enjoy life more and get on with things.

I also want to get fitter so that I stop feeling as though I'm old before my time


Inner Space - Covent Garden

At some point, we all spend time wishing for things - winning the lottery, a nice new job... Are you wishing your life away by always wishing life were different?

Thinking about what might be is wasting the 'now'. Why not make the reality of 'now' a better place?


Read More About DOWNES2 (Updated March 5)




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Profile

Member Since: 8/6/2009

SparkPoints: 18,179

Fitness Minutes: 2,626

My Goals:
To lose 40lbs and exercise at least 90 minutes per week

My Program:
Cutting out snacks, well bad ones.

Exercise more, walk at lunchtime and cycle from home. I have also dug out a skipping rope I bought in a moment of enthusiasm.

Other Information:
Every oak tree started out as a nut who stood his ground

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Member Comments:
MOMFAN
6/15/2010 9:49:02 PM

I am so sorry that is has taken me so long to acknowledge your post. The community response was overwhelming.

.¨¯`•.♥*.¨¯`•.¸.•*¨)
¸.•´¸.•´¨) ¸.•*¨) My Giving Friend
(¸.•´ (¸.•´ .•´ ¸¸.•¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.¨¯`•.♥*
¸.•´ .•´¨¨))♪.,`~ We share so much of our lives
((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- Our joy and also our pain.
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´ Without you as my friend,
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*I just might go insane!
¸.•´¸.•´¨) ¸.•*¨) You know what I’m talking about;
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* You’ve been through big things, too.
( -:¦:- )~*•*´.•*´ •*´ Yet you cheer me when I’m happy,
-:¦:- ((¸¸.•´*.•´¨¨)You comfort me when I’m blue.
-:¦:- *`*♪*-:¦:- Your giving does not go unnoticed;
´¨¨)) -:¦:- I’d be lost without you, friend.
,'. )) •*´¨``` What we have together
¸.•*,'♪ .•´¨¨))~', No one else can comprehend.
((¸¸.•´ ..•-:¦:- By Joanna Fuchs
-:¦:- ((¸¸.•´*
¸.•´¸.•´¨) ¸.•*¨).,•*¨ Thanks for responding to my blog
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* you blessed my day.
-:¦:- *`*♪*-:¦:- ((¸¸.•´*
´¨¨)) -:¦:- Leona




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GETFITTER7
5/22/2010 3:35:18 PM

Thanks for visiting my blog...I like your statement on your page "I also want to get fitter so that I stop feeling as though I'm old before my time". That is how I felt when joining SP and that is how I came up with my name. Funny we think the same on that one. By the way the number 7 was the one they gave me cause there were others with the same name. Best wishes to you on your journey here...I may drop in from time to time.... emoticon



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LEEPFROG95
4/14/2010 8:26:25 AM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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AWDREYG
4/12/2010 12:30:50 PM

I just realized I never thanked you for the goodie.

Thank you! =)



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CAROLYN1213
3/9/2010 9:19:09 AM

I hope that you will experience the sheer joy of being active and playing today! Be all that you were created to be, you are beautiful!



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