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On holiday - Cocoa Beach
I have 3 pics in my gallery
Awards
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New Year New Start...Bring it on
For all those wanting to exercise but having difficulties moving try the link below:
&gr;link&lr;www.youtube.com/watch?v=P3jhx4
F0oAc&gr;/link&lr;
He is brilliant Team: 40 somethings with 50 - 99 lbs to lose found it.
I aim to control my Type 2 diabetes so that i can enjoy life more and get on with things.
I also want to get fitter so that I stop feeling as though I'm old before my time
Inner Space - Covent Garden
At ...
For all those wanting to exercise but having difficulties moving try the link below:
&gr;link&lr;www.youtube.com/watch?v=P3jhx4
F0oAc&gr;/link&lr;
He is brilliant Team: 40 somethings with 50 - 99 lbs to lose found it.
I aim to control my Type 2 diabetes so that i can enjoy life more and get on with things.
I also want to get fitter so that I stop feeling as though I'm old before my time
Inner Space - Covent Garden
At some point, we all spend time wishing for things - winning the lottery, a nice new job... Are you wishing your life away by always wishing life were different?
Thinking about what might be is wasting the 'now'. Why not make the reality of 'now' a better place?
SparkFriends
SparkTeams
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My Ticker:
| current weight: 191.0 |
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Profile
Member Since: 8/6/2009
SparkPoints: 16,361
Fitness Minutes: 2,361
My Goals:
To lose 40lbs and exercise at least 90 minutes per week
My Program:
Cutting out snacks, well bad ones.
Exercise more, walk at lunchtime and cycle from home. I have also dug out a skipping rope I bought in a moment of enthusiasm.
Other Information:
Every oak tree started out as a nut who stood his ground
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