DOXISRCOOL   24,391
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I'm a Momwriter and want to live to be 100, but only if I can be healthy. I'm a Mom to three kids, a Dachshund and a Chiweenie. Prior military. I've been heavy off and on all my life. I seem to keep drifting off into the fog of procrastination. I really need help to Just Do This.
I'm a Momwriter and want to live to be 100, but only if I can be healthy. I'm a Mom to three kids, a Dachshund and a Chiweenie. Prior military. I've been heavy off and on all my life. I seem to keep drifting off into the fog of procrastination. I really need help to Just Do This.




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Member Since: 2/6/2010

SparkPoints: 24,391

Fitness Minutes: 19,071

My Goals:
To stave off diabetes
To fit into single digit clothes.
To be able to ride a bike with my kids.

My Program:
-Drinking 15c of water daily.
-Using Sparktracker daily
-trying to eat fish once a week and veggies daily.

Personal Information:
I'm from the Midwest USA, though I travelled all over with the military.


 
 



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DONE Being The ...

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Member Comments:
MADMANSMAMA87
5/29/2014 4:40:15 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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MADMANSMAMA87
5/14/2014 3:43:42 PM

emoticon WEDNESDAY WISDOM emoticon

Grab A Plate & Throw It To The Ground.

Done.

Did It Break?

Yes!

Now, Say 'Sorry' To It.

Sorry!

Did It Go Back To The Way It Was Before?

No.

Now, Do You Understand?

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Words can either build someone up or bury them alive. Choose to be kind, always. When we choose to judge or put others down, it tells more about our own character than it ever could say about theirs. Small people resort to such bitter forms of hate while truly great people will only lift you higher to help you to discover the value & potential you may not see yourself. Show respect & kindness to all, even those who don't deserve it because having good character & a beautiful heart will never go out of style!!!

Stay Fabulous,

Jes

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MADMANSMAMA87
5/13/2014 3:16:56 PM

emoticon SOME TUESDAY PERSPECTIVE emoticon

"It's impossible to make your eyes TWINKLE
if YOU aren't feeling TWINKLY yourself!"
- - ROALD DAHL - -

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I hope you SMILE today, knowing that someone thinks you're pretty darn FABULOUS!!!
Don't be afraid to show off that beautiful, SPARKLY soul!!!
You deserve to TWINKLE, GLOW & SHINE!!!
Stay Lovely, Darling!!!

Jes

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MADMANSMAMA87
5/7/2014 6:17:36 PM

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SOME WEDNESDAY WISDOM
- - - - - - - - - - - - - - - - - - - - - - - - - - -

Don't Dig Your GRAVE
With Your OWN Fork & Knife.
- - ENGLISH PROVERB - -


Healthy Eating begins at the grocery store:
If it isn't in your cart, it won't end up in your mouth!
Make choosing healthy foods to nourish your body a priority!
Food can either be the best form of medicine or complete & total poison!!
Choose to EAT to LIVE - - - YOU are WORTH it!!!
Stay Fabulous,

Jes

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MADMANSMAMA87
5/2/2014 7:05:52 PM

emoticon A Little Friday Wisdom emoticon
- - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - -

An old Cherokee man told his grandson,
"My son, there is a battle between two wolves going on inside us all."

One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

The boy thought about it for a minute, and then asked,
"Grandfather, WHICH wolf wins?"

The old man quietly replied,
"The ONE you FEED."

AUTHOR UNKNOWN

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Never forget that you & only you can CHOOSE your attitude.
You CHOOSE which wolf to feed each & everyday!
If you are tired of feeling crummy,
STOP feeding the emotions that ONLY bring you down!
Always remember that a NEGATIVE attitude will NEVER create a POSITIVE life!!!
Choose To Be Happy,

Jes



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