DR1939   184,091
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Crossing a stile on Usk Valley Walk, June 2011





My new bike--a Cruiser one-speed with coaster brakes. Old style for an oldie.





At Pipestone National Monument, August 2011



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Dr1939

I'm a retired psychology professor. I've lost 50 pounds in the past several years. I was diagnosed with Type II Diabetes 15 years ago but have tight control (HbA1C 5.7) using metformin, diet, and exercise. I either walk on a treadmill 30 minutes and ride an exercycle 30 minutes or walk outdoors 1 hour daily. I also have sleep apnea that was diagnosed 20 years ago, although I have had it most of my adult life. I use a BiPap every night. I have heart disease and had 3 stents placed in my ...
I'm a retired psychology professor. I've lost 50 pounds in the past several years. I was diagnosed with Type II Diabetes 15 years ago but have tight control (HbA1C 5.7) using metformin, diet, and exercise. I either walk on a treadmill 30 minutes and ride an exercycle 30 minutes or walk outdoors 1 hour daily. I also have sleep apnea that was diagnosed 20 years ago, although I have had it most of my adult life. I use a BiPap every night. I have heart disease and had 3 stents placed in my right coronary artery in 2012. I also have occluded small coronary arteries which cause angina.

I have been married for 54 years (June 2014) and have two daughters, both happily married, and five grandchildren. Our middle grandson was killed in an auto accident eight years ago. He was 19.

We are both retired and love to travel. You can tell this from my photos. We usually take one month-long international trip and one month-long trip within the US every year, along with several brief road trips around Minnesota and South Dakota and down to Texas. In the last year our travel has been limited due to my heart problems and my husband's aftereffects of several small strokes.
Read More About DR1939 (Updated June 3)




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Member Since: 12/1/2010

SparkPoints: 184,091

Fitness Minutes: 66,380

My Goals:
Lose 25 pounds this year.

My Program:
Treadmill 30 minutes/ day. WiFit Plus 30 min/day. Caloric intake 1500/day.

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Member Comments:
BARBIEE52
11/13/2014 8:38:07 PM

Hi Virginia,

Hands up if you ""love"" FRIDAYS~~
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Have a wonderful Day!!
~~~~~~~~~~Barb~~~~~~~~~~~~~
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BARBIEE52
11/12/2014 6:37:28 PM

~~Just "Driving" by~~
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~~To say ""Hi""!!~~
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~~~~~~~~~~~~~Barb~~~~~~~~~~~~~~
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BARBIEE52
11/10/2014 11:49:59 PM

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""If you expect the world to be fair with you because you are fair, youíre fooling yourself. Thatís like expecting the lion not to eat you because you didnít eat him.""

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~~~~~~~~~~~Barb~~~~~~~~~~~~~~
Have a Terrific Tuesday!!!!
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BROOKLYN_BORN
11/9/2014 5:44:34 PM

When I was teaching, our PTA handled the recycling program. It's not something done here. No idea why not.



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BARBIEE52
11/4/2014 8:30:29 PM

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I fall, I rise, I make mistakes,
I live, I learn, I've been hurt but I'm alive.
I'm human, I'm not perfect but I'm thankful.

Enjoy your Wednesday..make the most of it..take care of "YOU"
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~~~~~~~~~~~BARB~~~~~~~~~~~~



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