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I have 11 pics in my gallery
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Body by beer...hoping to change that!
I am joining Sparkpeople so that I can get and stay healthy right along with my wonderful wife. BLC22 was great. Now on to BLC23--Lets go Spies!!
I am joining Sparkpeople so that I can get and stay healthy right along with my wonderful wife. BLC22 was great. Now on to BLC23--Lets go Spies!!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 27.2 |
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Profile
Member Since: 5/15/2013
SparkPoints: 9,882
Fitness Minutes: 24,182
My Goals:
Be at goal wait of 199 by Jan 1 2014
100,000 steps per week
Improve my eating habits
*Focus on carb intake*
My Program:
BLC23 - Silver Spies - Operative
BLC 22 - Silver Spies -King
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Member Comments:
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for spnding time with us on Azure this past week! What a treat! Safe travels home. Homecomings are always very special! Merry Christmas! 
HAPPY BIRTHDAY TO YOU 
