DRB13_1   116,845
SparkPoints
100,000-149,999 SparkPoints
 
 
Focus on DOING what it takes to be HEALTHY





I am up for the challenge, because I am ready to change...for the better








I have 45 pics in my gallery





Awards





See All SparkPeople Motivators


 
2015 - The year I reach goal weight

WELCOME TO MY SPARKPAGE!
Whatever your personal goals, BELIEVE you can reach them
and you'll amaze yourself!

I am inspired by David Goggins - Navy Seal, Ultra-marathoner, and philanthropist. See the video on my 10/19/2010 blog.
If I had to pick a trainer on the Biggest Loser - Dolvett would be my man!

I joined SparkPeople 7/26/2010 - needed more support and structure than Weight Watchers was able to provide.
I'm rebooting my weight loss ...
WELCOME TO MY SPARKPAGE!
Whatever your personal goals, BELIEVE you can reach them
and you'll amaze yourself!

I am inspired by David Goggins - Navy Seal, Ultra-marathoner, and philanthropist. See the video on my 10/19/2010 blog.
If I had to pick a trainer on the Biggest Loser - Dolvett would be my man!

I joined SparkPeople 7/26/2010 - needed more support and structure than Weight Watchers was able to provide.
I'm rebooting my weight loss on December 29, 2012 and signed up for SparkCoach to help me.

Completed my first half marathon 11/7/2010.
Unfortunately, I gained weight afterward and had been trying to get back to a healthy BMI ever since.

Recommitting to a healthy lifestyle.
Imagine weight loss is just like going down a set of stairs -
I am aiming to lose one pound at a time,and keep it off,
rather than trying to jump down an entire flight at once.
Read More About DRB13_1 (Updated December 29)




SparkFriends



SparkTeams



My Ticker:



 
Interact with DRB13_1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/26/2010

SparkPoints: 116,845

Fitness Minutes: 43,605

My Goals:
Updated goals for 2014
- make the majority of my meals at home
-exercise a minimum of 10 minutes a day
-do something DAILY toward weight loss
-DEVELOP A LIFESTYLE THAT WILL HELP ME REACH AND MAINTAIN GOAL WEIGHT BY 2016!

My Program:
Move more, eat less.
Making my own meals at home.
Learning more core strengthening exercises.
STAYING POSITIVE.

Personal Information:
"Little known tidbits"
-Tar Heel born & bred!
-At UNC for Nat'l Championship with Michael Jordan
-Lived in California
-Maui is my speed :)
-Went to China
-Studied more than 6 languages
-Did my Residency at THE Ohio State University
-Delivered 3 sets of triplets in my career
-excel at puzzles, even won a trip to Hollywood to play in an Internet tournament
-Ran, coached, officiate track
-Did 4 sprint triathlons...after age 40
-Did 2 half marathons & counting
-Backpacked a month in Wyoming
-owned a pony as a kid
-Love parasailing but would never skydive
-survived a plane overshooting a runway
-Admit I'm a Trekker (Star Trek fan)
-Jesus is my Savior
-Have the most wonderful daughter in the world


Profile Image





 
 



Sports Equipment
From:
DRB13_1

New Hairstyle
From:
DRB13_1

Hearts
From:
DETERMINEDJANET

Orchid
From:
KELLIE453

Boxing Gloves
From:
NPR Addicts

Weight Bench
From:
DRB13_1




Member Comments:
TWEETYKC00
1/4/2015 10:21:21 AM

Hope it was a good day, cheers to another year!



Report Inappropriate Comment
PIXIE-LICIOUS
1/1/2015 5:46:03 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
emoticon emoticon
Thank you for the spa visit goodie! Have a blessed new year!



Report Inappropriate Comment
PHYNIXX
12/30/2014 11:42:43 PM

。* 。*✲ Happy✲* 。。✲New Year✲ 。* 。
。 ˚* _Π_____*。*˚ 。 ˚*
˚ ˛ ˛*/______/~\。˚ ˚ ˛ 。 ˚*
˚ ˛ ˛ | 田田|門| from My House to Yours!!!!
。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚*




Report Inappropriate Comment
PIXIE-LICIOUS
12/30/2014 8:46:09 AM

Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
H... happiness depends upon your outlook on life.
A...attitude is just as important as ability.
P...passion; find yours this year!
P... positive thoughts make everything easier.
Y...you are unique, with special gifts; use them.

N..new beginnings with a new year.
E...enthusiasm a true secret of success.
W...wishes; may they turn into goals.

Y...years go by to quickly; enjoy them.
E...energy; may you have lots of it.
A...appreciation of life; don't take it for granted.
R...relax; take the time to relax in this coming year.



Report Inappropriate Comment
PHYNIXX
10/6/2014 10:20:08 PM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-



Report Inappropriate Comment
Member Comments Page (3067 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page