DRB13_1   114,127
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100,000 or more SparkPoints
 
 
Focus on DOING what it takes to be HEALTHY





I am up for the challenge, because I am ready to change...for the better








I have 45 pics in my gallery





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July - A Month of Major Changes

WELCOME TO MY SPARKPAGE!
Whatever your personal goals, BELIEVE you can reach them
and you'll amaze yourself!

I am inspired by David Goggins - Navy Seal, Ultra-marathoner, and philanthropist. See the video on my 10/19/2010 blog.
If I had to pick a trainer on the Biggest Loser - Dolvett would be my man!

I joined SparkPeople 7/26/2010 - needed more support and structure than Weight Watchers was able to provide.
I'm rebooting my weight loss ...
WELCOME TO MY SPARKPAGE!
Whatever your personal goals, BELIEVE you can reach them
and you'll amaze yourself!

I am inspired by David Goggins - Navy Seal, Ultra-marathoner, and philanthropist. See the video on my 10/19/2010 blog.
If I had to pick a trainer on the Biggest Loser - Dolvett would be my man!

I joined SparkPeople 7/26/2010 - needed more support and structure than Weight Watchers was able to provide.
I'm rebooting my weight loss on December 29, 2012 and signed up for SparkCoach to help me.

Completed my first half marathon 11/7/2010.
Unfortunately, I gained weight afterward and had been trying to get back to a healthy BMI ever since.

Recommitting to a healthy lifestyle.
Imagine weight loss is just like going down a set of stairs -
I am aiming to lose one pound at a time,and keep it off,
rather than trying to jump down an entire flight at once.
Read More About DRB13_1 (Updated December 29)




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68 Days until:  College reunion
 
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Profile

Member Since: 7/26/2010

SparkPoints: 114,127

Fitness Minutes: 43,584

My Goals:
Updated goals for 2014
- make the majority of my meals at home
-exercise a minimum of 10 minutes a day
-do something DAILY toward weight loss
-DEVELOP A LIFESTYLE THAT WILL HELP ME REACH AND MAINTAIN GOAL WEIGHT BY 2016!

My Program:
Move more, eat less.
Making my own meals at home.
Learning more core strengthening exercises.
STAYING POSITIVE.

Personal Information:
"Little known tidbits"
-Tar Heel born & bred!
-At UNC for Nat'l Championship with Michael Jordan
-Lived in California
-Maui is my speed :)
-Went to China
-Studied more than 6 languages
-Did my Residency at THE Ohio State University
-Delivered 3 sets of triplets in my career
-excel at puzzles, even won a trip to Hollywood to play in an Internet tournament
-Ran, coached, officiate track
-Did 4 sprint triathlons...after age 40
-Did 2 half marathons & counting
-Backpacked a month in Wyoming
-owned a pony as a kid
-Love parasailing but would never skydive
-survived a plane overshooting a runway
-Admit I'm a Trekker (Star Trek fan)
-Jesus is my Savior
-Have the most wonderful daughter in the world


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Bear Hug
From:
Gastric Sleever...

Flowers
From:
DUKEFAN86

Blender
From:
DRB13_1

Happy Face
From:
KAZABLANKA2009

Picnic Basket
From:
CAROLJ35

New Shoes
From:
SHE-LION




Member Comments:
SWEETSTEPHANIE2
5/26/2014 4:37:41 AM

emoticon Thank you for posting the three photos with the sayings on them. I look at them often and find them just what I need to hear!



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KATHYJO56
5/15/2014 1:31:14 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




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BEFIT014
5/11/2014 5:06:45 AM

_____/)___/)______./¯"""/')
¯¯¯¯¯¯¯¯¯\)¯¯\)¯¯¯'\_„„„,\)
~*~ HAPPY MOTHER'S DAY!!! ~*~



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PIXIE-LICIOUS
4/28/2014 5:17:36 PM

“Everybody has a part of her body that she doesn’t like, but I've stopped complaining about mine because I don’t want to critique nature's handiwork...
My job is simply to allow the light to shine out of the masterpiece.”
— Alfre Woodward
emoticon emoticon emoticon

Thank you so much for the spa visit goodie and birthday wishes, that was so thoughtful of you! Have a fabulous and healthy week!
Big hugs,
Pixie



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BEFIT014
4/18/2014 7:30:58 PM

♥Hope Your Easter's Just Like You--
♥ Full Of Fun & Special, Too!
♥ (¯`v´¯)(¯`v´¯)(¯`v´¯)(¯`v´¯) ♥ •
♥ ••`·.¸.·´ ••`·.¸.·´••`·.¸.·´••`·.¸.·´ •




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