DRB13_1
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Focus on DOING what it takes to be HEALTHY




I am up for the challenge, because I am ready to change...for the better






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DRB13_1 is a SparkPeople Motivator!

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WELCOME TO MY SPARKPAGE!
Whatever your personal goals, BELIEVE you can reach them
and you'll amaze yourself!

I am inspired by David Goggins - Navy Seal, Ultra-marathoner, and philanthropist. See the video on my 10/19/2010 blog.
If I had to pick a trainer on the Biggest Loser - Dolvett would be my man!

I joined SparkPeople 7/26/2010 - needed more support and structure than Weight Watchers was able to provide.
I'm rebooting my weight loss on December 29, 2012 and signed up for SparkCoach to help me.

Completed my first half marathon 11/7/2010.
Unfortunately, I gained weight afterward and had been trying to get back to a healthy BMI ever since.

Recommitting to a healthy lifestyle.
Imagine weight loss is just like going down a set of stairs -
I am aiming to lose one pound at a time,and keep it off,
rather than trying to jump down an entire flight at once.


Member Since: 7/26/2010

Fitness Minutes: 43,635

My Goals:
Updated goals for 2014
- make the majority of my meals at home
-exercise a minimum of 10 minutes a day
-do something DAILY toward weight loss
-DEVELOP A LIFESTYLE THAT WILL HELP ME REACH AND MAINTAIN GOAL WEIGHT BY 2016!


My Program:
Move more, eat less.
Making my own meals at home.
Learning more core strengthening exercises.
STAYING POSITIVE.



Personal Information:
"Little known tidbits"
-Tar Heel born & bred!
-At UNC for Nat'l Championship with Michael Jordan
-Lived in California
-Maui is my speed :)
-Went to China
-Studied more than 6 languages
-Did my Residency at THE Ohio State University
-Delivered 3 sets of triplets in my career
-excel at puzzles, even won a trip to Hollywood to play in an Internet tournament
-Ran, coached, officiate track
-Did 4 sprint triathlons...after age 40
-Did 2 half marathons & counting
-Backpacked a month in Wyoming
-owned a pony as a kid
-Love parasailing but would never skydive
-survived a plane overshooting a runway
-Admit I'm a Trekker (Star Trek fan)
-Jesus is my Savior
-Have the most wonderful daughter in the world


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Read More About DRB13_1 - Profile Information moved here. (Updated December 29)




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Comments
  • v PIXIE-LICIOUS
    Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    H... happiness depends upon your outlook on life.
    A...attitude is just as important as ability.
    P...passion; find yours this year!
    P... positive thoughts make everything easier.
    Y...you are unique, with special gifts; use them.

    N..new beginnings with a new year.
    E...enthusiasm a true secret of success.
    W...wishes; may they turn into goals.

    Y...years go by to quickly; enjoy them.
    E...energy; may you have lots of it.
    A...appreciation of life; don't take it for granted.
    R...relax; take the time to relax in this coming year.
    542 days ago
  • v PHYNIXX
    ----------Oooo---
    -----------(----)---Just strolling around
    ------------)--/---- to visit . . . .
    ------------(_/-
    ----oooO---- Wishing **YOU**
    ----(---)---- a Fun, Fit & Fantastic Week!!!
    -----\--(--
    ------\_)-
    627 days ago
  • v SWEETSTEPHANIE2
    emoticon Thank you for posting the three photos with the sayings on them. I look at them often and find them just what I need to hear!
    760 days ago
  • v KATHYJO56
    "BEAUTIFUL WOMAN AWARD"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful! Hugs!

    771 days ago
  • v BEFIT016
    _____/)___/)______./¯"""/')
    ¯¯¯¯¯¯¯¯¯\)¯¯\)¯¯¯'\_„„„,\)
    ~*~ HAPPY MOTHER'S DAY!!! ~*~
    775 days ago
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