DRJEANS26   9,415
SparkPoints
8,500-9,999 SparkPoints
 
 
October 16, 2014





Week 1 day 1 July 8, 2014








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DRJEANS26's SparkPage

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Current Status:
DRJEANS26 lost another pound, now at 200, 19 pounds down! yay me!
set 1 day ago


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My Ticker:

 current weight: 200.0 
 
219
203.75
188.5
173.25
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Member Since: 7/8/2014

SparkPoints: 9,415

Fitness Minutes: 5,848

My Goals:
Lose 5o pounds, get anemia under control.

My Program:
Exercise 7 times a week for at least 30 minutes
Track my food
Track my exercise


Personal Information:
from San Diego
Live in Oregon
Mom
Wife
Army Veteran
Hold Masters in IT


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Congratulations
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Dealing with De...

Workout Shoes
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PBOUCHIE

New Jeans
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LAURIEBLT

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YOU ARE NOT ALO...

Rake
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Pedometer
From:
SURVIVOR61




Member Comments:
ASOBFALLS
10/16/2014 11:33:45 AM

emoticon emoticon emoticon emoticon emoticon Fall is here in the mid-lands.
Resist the urge to bulk up before winter hibernation!



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DRJEANS26
10/3/2014 12:26:19 PM

For October my goals are to average 1.5 pound loss per week and to drink more water. Consistently I drink about 5 or 6 glasses now, i'd like to get up to 8. emoticon emoticon



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ASOBFALLS
9/30/2014 2:39:08 PM

emoticon Any special goals for the month of October?



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DRJEANS26
9/27/2014 9:46:16 PM

Thank you everyone, looking forward to getting healthy, and loving the help SP has given me so far. emoticon



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CHERYLE51
9/27/2014 9:22:57 PM

Just.noticed.you on my new spark group. Wanted to say welcome.



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