--Whittle down inches off my body for comfort. --This means getting to a healthy weight, but not focusing on weight alone. --Re-learn self-control and healthy moderation without feeling deprived.
--Work-out at least four times per week. --Healthier in-between meal snacks. --One SMALL piece of chocolate at work, if any allowed. --One dessert per day (small). --Moderation (Lifestyle Diet).
Just a midwestern gal living in the South for the past eight years. I have a hubby, two cats, and a sparkling personality ;-)
Check out my recipe website if interested in various recipes (healthy AND non-healthy):
The C.S. Lewis book I was referring to is actually snippets of sayings from all of his works. It's a daily devotional type book and I love it! I also have the whole set of Narnia books in hardback, and a compilation book of his 7 most popular books (Screwtape Letters, The Great Divorce, etc.) I haven't gotten to read them all yet. I also read his Space Trilogy when I was in high school. Thanks for the comment on my page and thanks for the update on that recipe!