--Whittle down inches off my body for comfort. --This means getting to a healthy weight, but not focusing on weight alone. --Re-learn self-control and healthy moderation without feeling deprived.
--Work-out at least four times per week. --Healthier in-between meal snacks. --One SMALL piece of chocolate at work, if any allowed. --One dessert per day (small). --Moderation (Lifestyle Diet).
Just a midwestern gal living in the South for the past eight years. I have a hubby, two cats, and a sparkling personality ;-)
Check out my recipe website if interested in various recipes (healthy AND non-healthy):
I have been meaning to comment on your blog on my laptop at home but I never remember to get on it! I think maybe your font could be bigger? Or maybe it's my screen...lol. But I was reading it like "man this is tiny!" Thanks for the Spark Goodie :)
So I can't comment on your food blog when I'm at work...it has to do with the stinky browser and settings the company has on our internet usage, lol. Weird. But when I get home I will comment! :) PS: I love the waddling duck walk :)