DS41980   2,583
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2,500-3,999 SparkPoints
 
   


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A Journey of 1000 Miles Starts With One Step

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 current weight: 239.5 
 
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Member Since: 7/15/2011

SparkPoints: 2,583

Fitness Minutes: 782

My Goals:
My short term goal is to lose at least 1lb this week. My long term goal is to be a sexy cougar!

My Program:
I create my own menus using recipes from Hungrygirl.com and of my own design. I mostly make my own meals and snacks supplemented by lean cuisine on occasion. I aim for 1400 calories per day plus 40-50 minutes 2 times per week of walking at the gym.

Personal Information:
From Florida near orlando
Single

Other Information:
I am a foodie and love to read cookbooks. I read them as if they were novels. I am moving out of the medical profession and looking for training and work in the food industry.

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Member Comments:
GREEN_NURSE
9/26/2011 10:44:50 PM

Congrats on your weight loss so far! Stay the course - you know you can do it! As a fellow foodie and a healthcare professional, we do sometimes seem to be the best at taking care of others and not ourselves. I fight with this challenge daily. Food is one way I take care of me. Nothing makes me feel better than cooking a great meal. My husband is Cuban and I'm Italian which means we both love to eat! I've been on Medifast the past 4 months and have lost 51 pounds but I am missing the cooking and the variety. SP is the key though - tracking what I eat, getting support, watching water intake - all count. Best of luck in your journey and feel free to stop by my page and stay in touch! ~Valerie



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MSKIZ69
9/1/2011 6:42:40 AM

Woohoo on the 11 pounds!!! emoticon emoticon emoticon



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