DS41980
2,500-3,999 SparkPoints 2,613
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  • v GREEN_NURSE
    Congrats on your weight loss so far! Stay the course - you know you can do it! As a fellow foodie and a healthcare professional, we do sometimes seem to be the best at taking care of others and not ourselves. I fight with this challenge daily. Food is one way I take care of me. Nothing makes me feel better than cooking a great meal. My husband is Cuban and I'm Italian which means we both love to eat! I've been on Medifast the past 4 months and have lost 51 pounds but I am missing the cooking and the variety. SP is the key though - tracking what I eat, getting support, watching water intake - all count. Best of luck in your journey and feel free to stop by my page and stay in touch! ~Valerie
    1800 days ago
  • v MSKIZ69
    Woohoo on the 11 pounds!!! emoticon emoticon emoticon
    1826 days ago