DS9KIE   259,281
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AAUGH! Look at all that chocolate



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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE I can't wait for stuffing
set 41 minutes ago


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Member Since: 8/13/2009

SparkPoints: 259,281

Fitness Minutes: 186,956

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Fruit Basket
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REBCCA

Pumpkin
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MJLUVSANIMALS

Embrace
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FLORIDASUN

Sunshine
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CRYSALLIS1

Bear Hug
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LAMOURA

Happy Thanksgiving
From:
SANDISOCAROLINA




Member Comments:
SLIMMERJESSE
11/24/2014 9:11:42 AM

Happy Thanksgiving.



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FREGGIE
11/22/2014 5:08:02 PM

Thank you so much for being the voice of reason again !



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LAMOURA
11/21/2014 7:18:09 PM

Flipping busy is how lol...man was yesterday another long day but I did get in a lot of walking!! And today was super busy as well...got the house cleaned and that feels great! Ate good today...yesterday was a messed up day for eating...missed a meal and that set me up for eating bad! But today is going GREAT!! emoticon

How are you doing? emoticon



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KSTYLEFITNESS
11/21/2014 12:03:56 PM

I actually like teaching strength training class! I took that class over for someone earlier this year and I have fallen in love with it. I am trying to get down to 2 days at this Y, and get on at different Ys for my other days. That said, I want at least one of my classes to stay Zumba. I definitely want my other class to be some type of strength training class.



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KSTYLEFITNESS
11/20/2014 11:38:41 AM

Come read my blog today, I need some suggestions!



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