DS9KIE   252,695
SparkPoints
250,000-299,999 SparkPoints
 
 










AAUGH! Look at all that chocolate



I have 23 pics in my gallery





Awards






 
ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE Had a group lesson
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 October SparkPoints: 4,359
 
0
1000
2000
3000
4000


 
Interact with DS9KIE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/13/2009

SparkPoints: 252,695

Fitness Minutes: 183,114

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

Profile Image





 
 



Fruit Basket
From:
SHARSUE

Pinwheel
From:
ROSALIEESTHER

Jack-O-Lantern
From:
HELEN_BRU

Vegetable Soup
From:
TDMLUVZSNOOPY

Pumpkin
From:
TRAVELNISTA

Massage
From:
TRAVELNISTA




Member Comments:
WINACHST
10/21/2014 8:45:17 AM

Thanks for commenting on my blog. I appreciate your support and encouragement



Report Inappropriate Comment
ALIIDA
10/21/2014 6:46:11 AM

Thank you for dropping by my blog and your continued support.



Report Inappropriate Comment
2014TODAY
10/20/2014 8:16:55 AM

Thank you for your goodie, the milkshake. I very much appreciate it.



Report Inappropriate Comment
IRISHEI
10/17/2014 7:52:15 AM

I love fruits and veggies too and have a daughter that is pretty much vegetarian eater. Good for you for doing this and losing the weight. Any helpful tips are appreciated. I eat healthy most of the time, but still have a problem with my snacks at night.
God bless. Enjoy the weekend. Hugs, Irish Ei emoticon emoticon



Report Inappropriate Comment
FREGGIE
10/16/2014 4:19:06 AM

Thank you for your support on my blog! So nice to kno wyou can relate. I came to your page and I'm laughing about your peanuts cartoon! AAAUGH!!! indeed! emoticon



Report Inappropriate Comment
Member Comments Page (3068 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page