DS9KIE   237,037
SparkPoints
100,000 or more SparkPoints
 
 













I have 15 pics in my gallery





Awards






 
ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE seems to be tiered
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 August SparkPoints: 465
 
0
1000
2000
3000
4000


 
Interact with DS9KIE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/13/2009

SparkPoints: 237,037

Fitness Minutes: 173,291

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

Profile Image





 
 



Happy Face
From:
TDMLUVZSNOOPY

Pinata
From:
Fitbit Users Un...

Key
From:
COMPUCATHY

Gift
From:
ERIN1957

Fruit Salad
From:
COMPUCATHY

Fortune Cookie
From:
COMPUCATHY




Member Comments:
LAMOURA
8/2/2014 2:39:51 AM

Hi Kim sorry been swamped!! The awesomeness of having your daughter live next door and your mom in your home lol Still working on the garden as well...hows the piano? oh yeah and I have a cat with diabetes and she has to be watched at every meal as I have another cat who is healthy and lives food behind and the other cat who is sick will eat the other cats left over...good gravy...but she is doing better.

AWESOME on getting in 15 000 steps! Hows your foot? What happened to your foot...maybe steel toe boots?? emoticon

My nephew stopped by today and gave me a small pep talk and after Friday house cleaning I popped in a short 20 minute The Firm Cardio to core today and it was just perfect! Felt GREAT!!!! emoticon



Report Inappropriate Comment
QUEENIEDMI
7/29/2014 7:23:00 AM

Thanks for commenting on my team post! Hope you are well!



Report Inappropriate Comment
LAMOURA
7/28/2014 5:54:43 PM

Busy! lol I don't think I like summer! To much going on with both my girls living close to me! Yesterday went into the city with my youngest last week tons of gardening this week looks about the same...did get in Piyo Sculpt today! Loved it!! Short but it works you! What are you doing? emoticon



Report Inappropriate Comment
DARKCHILD
7/26/2014 1:04:53 PM

Thanks for you encouragement on my blog! I was having one of those days!! Much better now!! emoticon



Report Inappropriate Comment
QUEENIEBELLE
7/26/2014 5:18:27 AM

Thanks so much for stopping by my blog. emoticon



Report Inappropriate Comment
Member Comments Page (2997 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page