DS9KIE   216,625
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE ate a big salad
set 1 day ago


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Member Since: 8/13/2009

SparkPoints: 216,625

Fitness Minutes: 160,641

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
LAMOURA
4/17/2014 9:36:20 PM

Got in a fantastic workout! Thanks so much for the words of encouragement emoticon lol I almost didn't get that one in today! I didn't think I had to babysit today but my daughter went into the city today and needed me to babysit yet again...but I had a snack at 4:30 p.m. then right at 5 when she got home I di my workout!! YES I did it!! emoticon emoticon emoticon emoticon



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LAMOURA
4/17/2014 2:46:38 PM

lol hey hi emoticon yeah I do feel much better thanks. Man I should have read your message before I had a bathe...I had the kids over a lot longer last night as my daughter after work had to go pick up her husband...and even though I got in really no movement kids really drain you out! You know the one hundred and one questions they love to ask when bored...or when there are 3 of them they just have to fight? (I had 5 yesterday up until supper then after supper I had 4) so when they left it was dishes then bath ten I read my emails got a big smile from yours and really thought about doing a 10 minute workout,,,because lol you are so right...I do like the longer workouts...and I reallly need to keep in mind that when I am tired I should just pop in a 10 minute workout and feel good I got one in!

Glad your recital went great! emoticon

Thats soime weather your having...we had spring for two days now its snowing again! And grey outside.

Oh my you are really busy...hope you enjoy the visit. I need to get rid of some of my stuff I don't need any more but I wait until my daughter takes off time from work...she is going to have a baby...that will be 5 for her emoticon I lol I know I couldn't raise 5 kids but she is amazing with kids and since her hubbie is so great with her 4 she wants to have to with him...and good gravy I live right beside them emoticon emoticon

Good going on your exercise! lol you got me motivated to get one in today for sure! emoticon



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CHRISTINATODAY
4/17/2014 1:09:50 PM

Thank you so much for your support and the goodie. Really appreciate it.
Will probably eat a frozen banana tonight. It reminds me of ice cream...!



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SPIRITSEEKER2
4/16/2014 5:51:35 PM

No, intense neuropathy pain .. snow would be better at this point LOL



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LAMOURA
4/16/2014 4:12:56 PM

How was your recital? I was suppose to go get my teeth removed next week but my dentist said that because one of my baby teeth came out on its own that they might be able to just bring down my adult teeth instead of implants...which wold be awesome as I scared to death of the surgery and having to come up with 1500.00 for 3 months...my mom was going to help...but if it can be done this way it will not cost nearly as much emoticon I got in a workout on Sunday and Monday then yesterday I got groceries but got tons of walking in and today I hope to get in a workout...but I am babysitting all day...hope to have some energy left by tonight.

What'cha doing?

Ps. I am feeling much happier now emoticon



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