DS9KIE   253,084
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AAUGH! Look at all that chocolate



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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE is setting up for the Halloween party
set 19 hours ago


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Member Since: 8/13/2009

SparkPoints: 253,084

Fitness Minutes: 183,299

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Fruit Basket
From:
SHARSUE

Pinwheel
From:
ROSALIEESTHER

Jack-O-Lantern
From:
HELEN_BRU

Vegetable Soup
From:
TDMLUVZSNOOPY

Pumpkin
From:
TRAVELNISTA

Massage
From:
TRAVELNISTA




Member Comments:
ALIIDA
10/24/2014 4:50:36 PM

Thanks for dropping by, and have a great Halloween party!



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ROSALIEESTHER
10/24/2014 1:17:56 PM

You'll do emoticon The party will be fun and you are going to have a great time.



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KSTYLEFITNESS
10/24/2014 10:29:11 AM

Thanks for stopping by my blog. I really need to stop stressing about things and get back to what I love. Working out like a BEAST!



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DRAGON-CHICK
10/24/2014 5:11:01 AM

Oops! Funny how gravity works differently for chocolate.

emoticon



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DRAGON-CHICK
10/23/2014 8:05:53 PM

The kids have Halloween treats already?
I don't get trick-or-treater, so I don't have to buy anything!



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