DS9KIE   234,838
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


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Member Since: 8/13/2009

SparkPoints: 234,838

Fitness Minutes: 172,044

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Fortune Cookie
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COMPUCATHY

Fitness Magazine
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COMPUCATHY

Happy Face
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Happy Herbivore

Pinwheel
From:
QUEENIEBELLE

Fresh Veggies
From:
LAMOURA

Fruit Salad
From:
MISSMANATEE11




Member Comments:
LAMOURA
7/21/2014 6:36:03 PM

Whew thats a lot of hard work with those pianos!!

Thanks yep it was raining yesterday and today as well emoticon which is great for the garden and for me getting in some great dvd workouts!! Today I got in a great Hiit workout and some abs as well. Did Cathes Hitt Pyramid and the firm Core Toner today...its was a torture ...but in a good way lol.



Today nothing really as its raining ...just going to go play a game...sims 2...lol yep I play the sims...there I said it emoticon i love the sims they are so entertaining...tiny little lifes to control lol.

How are you feeling? Better?

Comment edited on: 7/21/2014 6:38:05 PM

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1SWEETSURRENDER
7/20/2014 10:03:42 PM


Thank you for your welcome!

best,
Hope



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QUEENIEBELLE
7/19/2014 11:25:16 AM

Hi, Kim, thanks for stopping by also for replying to my note. No I meant the Dr. but I have only skimmed the book so have a lot of reading to do before Thursday. I picked Thursday to give me a few more days to read and prepare- also use up a few things from the freezer! My husband will be doing his own thing and that will work for us- we usually only have one meal together anyway. Have been eating out too much lately also! No matter how clean and healthy I order I can still gain a lb or 2 overnight. It comes off but sheesh and I don't want to stay home and eat in all the time either though. The movie we're going to Sunday is Jersey Boys- love the ones based on true stories. Well thanks again and I edited my other note rather than add another reply if you wonder what happened to the other one LOL. Take care I'll be checking in. ~Sandi

Comment edited on: 7/20/2014 5:03:45 AM

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LAMOURA
7/16/2014 6:33:35 PM

lol the bugs are bugging me and the plants! Them bugs are chowing down on my strawberries! emoticon

ouch sorry about your toe hope it feels better soon! emoticon



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LAMOURA
7/16/2014 6:32:07 PM

emoticon lol yeah your are so right! But I just really miss strength training workouts. Soon really soon! lol did more weed puling today garden almost free of weeds! emoticon lol good going on doing the elliptical and fixing that piano! How is the piano coming along? emoticon



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