DS9KIE   308,620
SparkPoints
300,000-349,999 SparkPoints
 
 





Soup and salad is on








I have 102 pics in my gallery





Awards






 
ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 July SparkPoints: 6,256
 
0
1000
2000
3000
4000


 
Interact with DS9KIE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/13/2009

SparkPoints: 308,620

Fitness Minutes: 216,773

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 20 minutes a day on the elliptical and 20-30 minutes with DVD cadio exercises. I also lift weights with exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

Profile Image





 
 



Spices
From:
LIVEDAILY

Woo Hoo!
From:
Teachers Learni...

Gold Star
From:
Teachers Learni...

Happy Face
From:
GENRE009

Carnation
From:
THISTIMES4ME67

Beach Ball
From:
McDougall Plans




Member Comments:
CATHYGETSFIT
7/22/2015 2:16:18 AM

Hi Kim, thanks for taking the time to read and comment on my blog. Alley Spring is in southern Missouri outside of a little town called Eminence. It's about a 5 hour drive from Kansas City. Just Google Alley Spring, MO and it'll show you where it's at. It's not very hard to find it but it's definitely somewhere you wouldn't know about if you didn't live here. emoticon

Hope you are having a good week!



Report Inappropriate Comment
THISTIMES4ME67
7/19/2015 7:36:57 PM

Sorry....I just miss chatting with you on your team. emoticon



Report Inappropriate Comment
TIME2EAT
7/14/2015 1:36:27 PM

Thank you for welcoming me to the Eat to Live team. I'm very excited about this new way of life. PS. I love your page!!
emoticon



Report Inappropriate Comment
THISTIMES4ME67
7/14/2015 11:12:15 AM

emoticon emoticon for adding me to your friends. I having fun on your EAT TO LIVE team..... emoticon emoticon



Report Inappropriate Comment
LAMOURA
7/14/2015 1:48:25 AM

lol emoticon night



Report Inappropriate Comment
Member Comments Page (3329 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page