DS9KIE
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I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.





Member Since: 8/13/2009

Fitness Minutes: 281,875

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.


My Program:
Exercise 20 minutes a day on the elliptical and 20-30 minutes with DVD cadio exercises. I also lift weights with exercise DVD's and other exercise.



Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.


Other Information:
I have been a vegetarian for 20 years. I live in Kansas.




Read More About DS9KIE - Profile Information moved here. (Updated May 29)




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Comments
  • v NHEMBERGER
    Thanks for stopping by my page & reading my blog "Try something you've been avoiding!"
    Today I tried beets! Not the greatest, but they're edible, lol! I'll at least eat 2 1/2 more because they were sold in threes & I don't like to waste food.
    What will you try?
    Nancy
    emoticon emoticon emoticon
    23 hours ago
  • v MEWHENRYSMAMA
    Hi New Friend!
    Thanks for adding me as a friend! I look forward to getting to know you as we continue taking this journey to health!!!
    I am excited, as a see you do recipe blogs, too! I hope some of mine work for you! I am doing Meatless Monday this year and many of my other ones could be made veg by substituting meatless options like tofu, soy crumbles or TVP! I hope one day I can go all the way and give up meat (I love animals)! Also, right now I am not even cooking due to my two bad knees and my husband doesn't either...but...I Love dreaming of the day I can and love to collect healthy rececipes for the day I am able!
    Hope you have a great week!
    Hugs,
    Mary
    1 day ago
  • v ROCKLAND2010
    Thank you for welcoming me to the team. Happy New Year! emoticon emoticon emoticon emoticon emoticon
    23 days ago
  • v HICARBDEB
    Thanks for the welcome and recommendation, I appreciate it. Happy new year!

    emoticon emoticon emoticon emoticon emoticon
    23 days ago
  • v SKINNYGIRL1396
    Depending on where you live... I find Newman's Own mild salsa at Tom Thumb. It has 60 mg sodium for 2 Tbsp.
    25 days ago
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