DS9KIE   240,733
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


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Member Since: 8/13/2009

SparkPoints: 240,733

Fitness Minutes: 175,608

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
HEALTHY4ME
8/21/2014 10:35:05 AM

NO you don't
LOL I learned from all this is that you have to love yourself and what my MIL and sils think of me is no consequences. I hope they like me and I know that my MIl appreciates me now more, since I helped and stuck with hubby during some really bad times with depression and anxiety.

But no I don't love her, or the 2 older sisters. I think of the 6 kids not counting hubby, I may love 2 of them. the 2 are great and the other 2 I could do without seeing them at all. Trouble makers they are. lol

But now hubby yea I love him LOL 37 years isn't a short time! 40 years of our first date in Nov. lol




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FREGGIE
8/19/2014 2:45:16 AM

WOW you own a LOT of piano's! I'm amazed. Do you have students playing them all at once?



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FREGGIE
8/18/2014 5:39:54 AM

LOL chocolate sprinkles on your salad?



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PETITFLOUR
8/18/2014 3:40:05 AM

Thank you for your goody! it came quite unexpected.
:)



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FREGGIE
8/17/2014 4:52:14 PM

Thank you for the watermelon and the comments! I dare you to do better and to post about it every day for one week on the chit chat thread or on the thread 'what did you eat today'! emoticon emoticon



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