DS9KIE
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


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Member Since: 8/13/2009

SparkPoints: 264,298

Fitness Minutes: 190,100

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
LAMOURA
12/10/2014 1:54:28 PM

Yep lol you tube emoticon

THanks the surgery will be day after tomorrow. Yesterday mom went to the hospital and they found out her calcium and potassium were lol...now hopefully they will be able to help make her feel better.

So is the piano is gone?

I got my tree up bought all the presents...just finished yesterday...got home at 11 got everything put away by 12...it was a long day for sure. Today I hope to get most of them wrapped and now my stomach is feeling better a workout. But I did get in tons of walking yesterday.



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HELENCHRISTINE
12/10/2014 10:39:57 AM

Thanks for stopping by my page. I'm mostly having a hard time making things the kids will eat. I'm trying to get them to eat brown rice with beans for lunch every day. 3 of them are happy to, 2 aren't. I also make veg. soups, blend them and add beans or potatoes to them. The same 2 kids won't eat the soups. They eat raw veggies fine but are picky about fruits. Most won't eat oranges, 3 won't eat bananas, etc.... 1 won't eat grapes or strawberries. It's hard to develop a menu where all are at least able to eat the meal prepared. I make a nice vegan chili, but only 2 will eat it... so, you see my problem. My husband and I will eat just about everything. The fruit dishes on your page are beautiful.

Love,

Helen



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NYGIANTSGIRL85
12/9/2014 4:05:11 PM

Thanks for adding me back! I love your page! "I'm a vegetarian who can't cook well" is an awesome opening line! lol



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2015TODAY
12/9/2014 10:42:15 AM

Congrats on finishing the piano! How nice that they appeciated your work!
You are a very 'moving' lady! :)



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ALIIDA
12/8/2014 8:54:49 AM

Thank you so much for the encouragement on my blog. emoticon emoticon



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