DS9KIE
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I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.





Member Since: 8/13/2009

Fitness Minutes: 276,355

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.


My Program:
Exercise 20 minutes a day on the elliptical and 20-30 minutes with DVD cadio exercises. I also lift weights with exercise DVD's and other exercise.



Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.


Other Information:
I have been a vegetarian for 20 years. I live in Kansas.




Read More About DS9KIE - Profile Information moved here. (Updated May 29)




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Comments
  • v JENNY888
    Thanks for visiting my blog. Thanks also finding the article on the summary of the Eat to Live Plan. I am sure my brother will benefit from it. You are a wonderful support person.
    22 days ago
  • v SHERYLDS
    thank you for your comments.... emoticon

    I hope your expectations for more jobs coming back into the US comes true.
    I just question how that will work. The Republican Party's platform involves support for free market capitalism, free enterprise, business, deregulation, and restrictions on labor unions. For as long I've read about politics, Republicans have been for less government involvement in business. The big corporations are global. So it will be interesting to see how this works.
    People don't want to pay more for stuff. Overseas manufacturing has lower wages.
    It would be nice to see our infrastructure improved, but there again the Republicans have been voting against a lot of those items in the past 8 years.

    The world's economy is hurting. Let's see what happens emoticon
    27 days ago

    Comment edited on: 11/12/2016 12:12:58 PM
  • v ZIPITUP
    I'm so glad I can keep in touch with you on affordable vegan. I was happy to chaton E2L but left for now-hey look at all these new emoticons! See you on that other team! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    (edited for spelling)
    29 days ago

    Comment edited on: 11/10/2016 9:38:35 AM
  • v LIVEDAILY
    Thank you for leaving a comment on my blog about the craft show! I had fun!!
    31 days ago
  • v 2BDYNAMIC
    Thank you for your comment on my "The Woman In The Mirror" blog .. emoticon ... As we get ready to leave October behind, I wish you a very successful November!

    40 days ago
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