DS9KIE   254,648
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AAUGH! Look at all that chocolate



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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE yikes the piano recital is in two weeks.
set 2 days ago


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Member Since: 8/13/2009

SparkPoints: 254,648

Fitness Minutes: 184,089

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
PIXIE-LICIOUS
10/25/2014 8:09:46 AM

"My will shall shape the future. Whether I fail or succeed shall be no one's doing but my own.
I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."
Elaine Maxwell
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Thanks for your comment on my blog, "Changing The Goal Date." Have an awesome day!



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APRIL_V_2
10/24/2014 10:25:17 PM

Thank you for the comment on my blog! Hope you have a great last week of October! emoticon emoticon



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ALIIDA
10/24/2014 4:50:36 PM

Thanks for dropping by, and have a great Halloween party!



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ROSALIEESTHER
10/24/2014 1:17:56 PM

You'll do emoticon The party will be fun and you are going to have a great time.



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KSTYLEFITNESS
10/24/2014 10:29:11 AM

Thanks for stopping by my blog. I really need to stop stressing about things and get back to what I love. Working out like a BEAST!



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