DS9KIE   259,853
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AAUGH! Look at all that chocolate



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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


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DS9KIE Happy Thanksgiving
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Member Since: 8/13/2009

SparkPoints: 259,853

Fitness Minutes: 187,340

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
LAMOURA
11/17/2014 7:53:13 PM

Awesome workout you did today! lol you know I love strength training!! emoticon emoticon

emoticon on getting the piano done!!

My day was busy but I got in my workout before I left the house!! emoticon

Comment edited on: 11/17/2014 7:53:59 PM

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FLORIDASUN
11/17/2014 9:03:40 AM

Isn't it just the TRUTH on not getting a break on the 'save our home' fight? If it isn't the banks its the HOA! Honestly it's just sad that people from all avenues in life are so greedy and sit around like vultures waiting to pounce!

We are doing the BEST that we can in maintaining a positive attitude and I've taken the view that whatever is to be...shall be!

Thanks for reading my blog and thanks even MORE for your support! Means the world to DH and me!



Comment edited on: 11/17/2014 9:05:08 AM

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LAMOURA
11/15/2014 2:38:10 PM

Getting snow yet? We already have a good foot of the stuff emoticon

Yep cramps and their not nice. Thanks.


lol on the piano emoticon

Have a great weekend. emoticon



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PIXIE-LICIOUS
11/14/2014 7:43:41 PM

"Dreaming is wonderful, goal setting is crucial, but action is supreme.
To make something great happen you must get busy and make it happen.
Take that action step today that will put you on your path to achievement."
-Greg Werner
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I appreciate you taking the time to comment on my blog "A Treat? Or A Threat?"
Have a healthy day!



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LAMOURA
11/14/2014 6:21:29 PM

Lol yep soon will be all done this organizing stuff...I hope emoticon I am not feeling so good today...haven't had my monthly's for a few months but yesterday they came back with a vengeance...not good really not good..so I am taking today and tomorrow off to rest my body and then I will be back at it for sure Sunday.

Awesome workout...love being sore emoticon but you already know that lol.

Got the piano sanded? Have a great evening.



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