DS9KIE   264,004
SparkPoints
250,000-299,999 SparkPoints
 
 










HO HO HO the new Santa snack



I have 30 pics in my gallery





Awards






 
ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 December SparkPoints: 3,633
 
0
1000
2000
3000
4000


 
Interact with DS9KIE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/13/2009

SparkPoints: 264,004

Fitness Minutes: 189,923

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

Profile Image





 
 



Salad
From:
DRAGON-CHICK

High Five
From:
MISSMANATEE11

Fruit Salad
From:
2015TODAY

Crown
From:
2015TODAY

Happy Thanksgiving
From:
CATHYGETSFIT

Happy Thanksgiving
From:
JANTHEBLONDE




Member Comments:
LAMOURA
12/7/2014 6:34:46 PM

lol yeah beach body sends like the same one most every time! lol I have 3 beachbody yoga mats..like really?? Yep you sure can...but I couldn't as they won't send that out to canada... emoticon but it does look like the same one I have with the extra dvd and not all the extras which is awesome emoticon

lol not not a tube exercise on the elliptical...a you tube workout ad in "you tube" emoticon I saw one really good one on there by Mindy Mylrea...but it is a hour long...lol something I would have to work up to for sure!

So ready for xmas? I go for gum surgery this Friday so I might not be on sparks for awhile...until I feel better...but I WILL BE BACK!!! lol emoticon



Report Inappropriate Comment
LAMOURA
12/5/2014 7:10:12 PM

Yep lol the your home page...it looks YUMMIE!! emoticon emoticon oh my on the healthy food picture thing emoticon emoticon

Thanks and he is a cutie!! Did you order P90? Yep I got the deluxe set...I wanted the extra workouts but I really didn't need another yoga pad or power bands....good grief I wish they would just sell the extra workout without all the extras...a girl can only have so many before the gym turns into a storage room.. emoticon

So with your elliptical do you do any you tube workouts wiith? I saw a few goods ones on there? emoticon



Report Inappropriate Comment
DRAGON-CHICK
12/4/2014 8:34:53 PM

Thanks! We can do this!
Love the food pix on your page, by the way!



Report Inappropriate Comment
2015TODAY
12/4/2014 4:40:28 PM

Thank you for the goodie! I actually ate 100 grams of blueberries this morning and they are soooo good aren't they. I will defrost some more RIGHT NOW so I can have them again tomorrow. emoticon



Report Inappropriate Comment
LAMOURA
12/4/2014 1:48:52 PM

lol is that like whipping cream on those strawberries??! Their cute though. Thanks for reading my blog Kim emoticon and yeah isn't she amazing!! I want to be like her that's my goal! Well my daughter just had her baby at 7 this morning she had a boy 8lbs 5 oz. so I should get things done so I can go see her and the new one...have an awesome day emoticon



Report Inappropriate Comment
Member Comments Page (3136 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page