DS9KIE   216,821
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE ate a big salad
set 2 days ago


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Member Since: 8/13/2009

SparkPoints: 216,821

Fitness Minutes: 160,761

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
LAMOURA
4/16/2014 4:12:56 PM

How was your recital? I was suppose to go get my teeth removed next week but my dentist said that because one of my baby teeth came out on its own that they might be able to just bring down my adult teeth instead of implants...which wold be awesome as I scared to death of the surgery and having to come up with 1500.00 for 3 months...my mom was going to help...but if it can be done this way it will not cost nearly as much emoticon I got in a workout on Sunday and Monday then yesterday I got groceries but got tons of walking in and today I hope to get in a workout...but I am babysitting all day...hope to have some energy left by tonight.

What'cha doing?

Ps. I am feeling much happier now emoticon



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WATERDIAMONDS
4/15/2014 5:35:03 PM

Thank you for reading and commenting on my latest Beck blog.

Yep. Like you, I've watched TV and worked on the computer as I ate for so many years I can't even remember a time I didn't! This is going to be one of my most interesting challenges...

Have a great one!




Comment edited on: 4/15/2014 5:35:26 PM

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PIXIE-LICIOUS
4/15/2014 2:28:53 PM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.
-Tom Venuto
emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



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FLORIDASUN
4/9/2014 7:42:04 AM

Thanks EVER so much my dear friend for all of your encouragement and support on the fight of our lives! Much appreciated and it bolsters me with STRENGTH....forever grateful to you...I am! emoticon



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LIVINGFREE19
4/8/2014 9:53:32 PM

Thank you for commenting on my blog today.

I hope you have a great Wednesday!



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