DS9KIE
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I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.





Member Since: 8/13/2009

Fitness Minutes: 256,270

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.


My Program:
Exercise 20 minutes a day on the elliptical and 20-30 minutes with DVD cadio exercises. I also lift weights with exercise DVD's and other exercise.



Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.


Other Information:
I have been a vegetarian for 20 years. I live in Kansas.




Read More About DS9KIE - Profile Information moved here. (Updated May 29)




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Comments
  • v ZIPITUP
    thanks- I am a little ambivalent about even being here. One thing that keeps me here is our E2L team. IRL this plan is hard. Even here on SP it is fringe I think. What I mean is that I will either keep posting exercise minutes on the vegan fitness or maybe join torture chamber- love that name. I do see it has been quiet over there though
    30 days ago
  • v IRETA49
    Hi - regarding your comment on my blog. Yes, I did have a good time. Good time with friends who are like family to us and met some new friends too.
    30 days ago
  • v SISSIE21
    Thanks! Will look up vegetarian cheese next time I am at the dutch equivalent to whole foods! Not sure what they use here... BTW, I am taking piano lessons again after many years, started as a kid. Am really enjoying it! Nice to see another piano lover here on SP! emoticon
    30 days ago
  • v PDSLIM
    ditto=thanks for the friending
    31 days ago
  • v EVER-HOPEFUL
    just wanted to say hi and thank you for droping by my blog.how is it going in your neck of the world?take care and keep smiling emoticon
    35 days ago
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