DS9KIE   254,624
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AAUGH! Look at all that chocolate



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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE yikes the piano recital is in two weeks.
set 2 days ago


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Member Since: 8/13/2009

SparkPoints: 254,624

Fitness Minutes: 184,014

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Trick-or-Treat
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THANA45

Jack-O-Lantern
From:
TDMLUVZSNOOPY

Cornucopia
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SHARSUE

Bear Hug
From:
TRAVELNISTA

Fruit Basket
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SHARSUE

Pinwheel
From:
ROSALIEESTHER




Member Comments:
DRAGON-CHICK
10/24/2014 5:11:01 AM

Oops! Funny how gravity works differently for chocolate.

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DRAGON-CHICK
10/23/2014 8:05:53 PM

The kids have Halloween treats already?
I don't get trick-or-treater, so I don't have to buy anything!



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WINACHST
10/21/2014 8:45:17 AM

Thanks for commenting on my blog. I appreciate your support and encouragement



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ALIIDA
10/21/2014 6:46:11 AM

Thank you for dropping by my blog and your continued support.



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2014TODAY
10/20/2014 8:16:55 AM

Thank you for your goodie, the milkshake. I very much appreciate it.



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