DS9KIE   236,167
SparkPoints
100,000 or more SparkPoints
 
 













I have 15 pics in my gallery





Awards






 
ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE seems to be tiered
set 5 hours ago


SparkFriends



SparkTeams



My Ticker:

 July SparkPoints: 5,454
 
0
1000
2000
3000
4000


 
Interact with DS9KIE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/13/2009

SparkPoints: 236,167

Fitness Minutes: 172,811

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

Profile Image





 
 



Pinata
From:
Fitbit Users Un...

Key
From:
COMPUCATHY

Gift
From:
ERIN1957

Fruit Salad
From:
COMPUCATHY

Fortune Cookie
From:
COMPUCATHY

Fitness Magazine
From:
COMPUCATHY




Member Comments:
LAMOURA
7/5/2014 12:41:39 PM

Yep just read it...lol think I will stick to the real beef no added preservatives emoticon

Yesterday I cleaned house for 6 straight hours!

Yep my poor teeth...hows the piano going??

Today I am going to blend up some kind of vege soup...teeth are hurting today.

Today is my off day and I am playing computer games..what are you doing? emoticon



Report Inappropriate Comment
GENRE009
7/4/2014 9:11:27 PM

Hope you are having a peaceful 4th, and a yummy meal to go with that! eva



Report Inappropriate Comment
TOMSGAL85
7/4/2014 6:03:24 PM

Hello! Thank you for the welcome to the Eat to Live Team! I hope to be more active this summer on SparkPeople!
Have a blessed Fourth of July! emoticon emoticon emoticon



Report Inappropriate Comment
JANTHEBLONDE
7/4/2014 12:04:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I hope you have a Happy 4th of July! Sending you lots of hugs and love,
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
LAMOURA
7/4/2014 2:19:36 AM

Hi kim whats up??

I didn't get in a workout yesterdy or today...yesterday because I was just pure lazy I think dreading the dentist today ...?I did do 1 hr in garden...picked and froze some dill for the winter. And today because I got a baby tooth pulled out..it was rotten and causing problems...but on the good side of this problem with my teeth in 2 years I will have a full set of teeth! Still have my adult teeth up in my gums. emoticon

And my vetamix came in today!! Just in time! Mouth is sore!

Have a good night emoticon



Report Inappropriate Comment
Member Comments Page (2995 total):  << First< Previous23456Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page