DS9KIE
Online Now
  216,719
SparkPoints
100,000 or more SparkPoints
 
 













I have 15 pics in my gallery





Awards






 
ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE ate a big salad
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 April SparkPoints: 3,300
 
0
1000
2000
3000
4000


 
Interact with DS9KIE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/13/2009

SparkPoints: 216,719

Fitness Minutes: 160,738

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

Profile Image





 
 



Bear Hug
From:
LAMOURA

Bear Hug
From:
JANTHEBLONDE

Crown
From:
QUEEN-EYDIE

Fruit Smoothie
From:
REDDY2GO

Stuffed Animal
From:
LIVINGFREE19

Orchid
From:
WATERDIAMONDS




Member Comments:
FLORIDASUN
4/8/2014 9:44:32 AM

Thanks SO much for your support my dear friend! I must say...your page is BEAUTEOUS! The court rooms are SO crowded with homeowners and lawyers and MORE lawyers that there is hardly standing room inside.

It's such a sad picture of human carnage...and one that should NEVER be allowed when the facts of most of the cases PROVE that the banks have cooked up fraudulent and criminal documents to steal the homes away.

If any Judge cared to look at the facts..the homeowner would win every time...but if that were to happen...the whole criminal banking empire would collapse and heaven forbid...WHAT would happen to the Judge's 401 K plans...it's a self serving system that works so much better for the 'haves' than the 'have nots' and it's getting worse by the day!

I am committed to fighting the system to the best of our ability! Thanks for your support my friend! It could happen to ANYone that falls behind on their mortgage payments even when you did everything you possibly could to work with the crooks and save your castle.

I hope I can be an inspiration to those that have found themselves in the same situation we have through absolutely NO fault of their own!

When you are self employed and your livelihood is cut off through the greed of the housing industry crash...what else CAN you possibly do? emoticon



Report Inappropriate Comment
MICKEYH
4/6/2014 12:55:50 AM

Hi there, thanks for reading and taking your time to comment on my blog about wheat. For now I'll try to work on my moderation. Have a nice Sunday. emoticon



Report Inappropriate Comment
LAMOURA
4/1/2014 3:23:24 PM

Nope no snow and what we have is starting to melt emoticon I read to 3 a.m. last night,now I am tried but hope to get in some energy so I can do a workout today. Did you get in your workout yet? emoticon emoticon



Report Inappropriate Comment
WATERDIAMONDS
4/1/2014 10:13:24 AM

Hi Friend! Thank you for stopping by to read and comment on my latest blog. I know it is a sad one, but it is so important to me to begin telling the whole truth behind my eating issues. I appreciate your support about the fact that none of this is my issue!

Have a wonderful spark day!!!





Report Inappropriate Comment
LAMOURA
3/31/2014 2:04:06 PM

Yep and I just looked out my window as soon as I got upand...more snow!! Good grief. How are you doing today? emoticon



Report Inappropriate Comment
Member Comments Page (2852 total):  << First< Previous23456Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page