DS9KIE
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I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.





Member Since: 8/13/2009

Fitness Minutes: 257,013

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.


My Program:
Exercise 20 minutes a day on the elliptical and 20-30 minutes with DVD cadio exercises. I also lift weights with exercise DVD's and other exercise.



Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.


Other Information:
I have been a vegetarian for 20 years. I live in Kansas.




Read More About DS9KIE - Profile Information moved here. (Updated May 29)




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Comments
  • v AMY_1217
    For anybody interested in participating in a BL challenge, please go to my page and click the BL Spring Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Summer challenge! There are 10 teams, 24 team members each, and it's a 10 week challenge!
    Come join in the fun, meet some great people and work toward your goals!!!
    45 days ago
  • v SPARKALOHA
    Definitely had a GREAT time.. but as they say, 'what happens in Vegas, stays in Vegas". emoticon Thanks for stopping by and have a great week!
    51 days ago
  • v KIMLADYBUG
    Thank you very much for commenting on my blog "Blogging Benefits ALL at Sparkpeople".
    Have a fantastic Spark-filled weekend!
    Sincerely,
    Kim
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    54 days ago
  • v KIMLADYBUG
    Thank you very much for commenting on my "I Love SparkTrophies" blog. "Together we can achieve MORE than we can all by ourselves." Wishing you GREAT success on this journey!!
    emoticon emoticon emoticon emoticon emoticon
    Sincerely,
    Kim
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    55 days ago
  • v WINACHST
    You are so awesome!! Thank you for your encouraging words on my blog. I appreciate your support more than you know.
    57 days ago
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