DS9KIE   254,356
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AAUGH! Look at all that chocolate



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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


Current Status:
DS9KIE yikes the piano recital is in two weeks.
set 1 day ago


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Member Since: 8/13/2009

SparkPoints: 254,356

Fitness Minutes: 183,962

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Cornucopia
From:
SHARSUE

Bear Hug
From:
TRAVELNISTA

Fruit Basket
From:
SHARSUE

Pinwheel
From:
ROSALIEESTHER

Jack-O-Lantern
From:
HELEN_BRU

Vegetable Soup
From:
TDMLUVZSNOOPY




Member Comments:
FREGGIE
10/16/2014 4:19:06 AM

Thank you for your support on my blog! So nice to kno wyou can relate. I came to your page and I'm laughing about your peanuts cartoon! AAAUGH!!! indeed! emoticon



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2014TODAY
10/16/2014 4:17:23 AM

Thanks for all the work you do as leader of the ETL team! emoticon

Comment edited on: 10/16/2014 4:18:05 AM

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PIXIE-LICIOUS
10/14/2014 9:13:17 AM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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DARKCHILD
10/14/2014 6:05:29 AM

Yep, I have the skinniest wrist you have ever seen!! emoticon



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DARKCHILD
10/12/2014 10:28:19 AM

Good morning!!! Love your pumpkin page!! October has not been my best month when it comes to getting my fitness minutes but it has been a great month in so many other ways in my personal life. I'm doing my best and that all I can do, right? Happy Autumn!! emoticon emoticon



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