DS9KIE   264,196
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


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Member Since: 8/13/2009

SparkPoints: 264,196

Fitness Minutes: 189,980

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
LAMOURA
12/4/2014 12:16:34 AM

Thanks took her to her doctors today so hopefully the new pills will help emoticon

Lol maybe then but my legs are soooo sore from P90 today did tons of squats and and I did tons of planks with P90 as well..so none today emoticon

lol that would be really super funny...image someone says its snowing and you plop down right in the middle of a shopping store and do 10 pushups emoticon tee hee.

Hows the piano coming along?



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LAMOURA
12/2/2014 2:20:40 AM

lol me too! But I did get in a good workout today!! emoticon I really love P90 its short and to the point and not to hard but just perfect emoticon

Leslie Sansone is great I do love her workouts. Yeah I hear you on the being busy thing...my mom keeps me busy as she is not doing so good again emoticon I hope she will feel better soon...I don't like it when she feels not so good...I wish I could make her better some how.

I really do like your challenges... they look great! But I don't strength train every day... emoticon emoticon

Glad the paino is almost done!!

Later got to help mom now emoticon



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LAMOURA
12/2/2014 1:38:46 AM

Hi Kim whats up?? emoticon emoticon



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DARKCHILD
12/1/2014 6:00:04 AM

Good morning!!! I love the challenges you posted on the Torture page!! I like the link, I made it a favorite!! Okay, let's get dirty!! emoticon



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ALIIDA
11/29/2014 11:23:26 PM

Thank you for dropping by my blog. Have a great day!



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