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I think I look really good in these jeans today whatever the scales say!
Chloe was Robin
Christmas night out with friends
I have 32 pics in my gallery
Awards
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Losing and Feeling More Like Me Again!
Thought I was getting a grip on my weight with the help of the Slimming World healthy eating plan however I have had a blip and realise my addiction to food means I was probably eating too much so called FREE FOOD.
Still trying to get back to SW target again very very soon though not sure what it will be but then intend to maintain it - the really hard bit.
Slimming World is all about Synergy (put every element together).
1 Fill up on free and ...
Thought I was getting a grip on my weight with the help of the Slimming World healthy eating plan however I have had a blip and realise my addiction to food means I was probably eating too much so called FREE FOOD.
Still trying to get back to SW target again very very soon though not sure what it will be but then intend to maintain it - the really hard bit.
Slimming World is all about Synergy (put every element together).
1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week
We need to put all three elements together for Synergy!
Also try to drink at least 7 glasses of water/fluid every day
WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS!
I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!!
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My Ticker:
| Pounds lost: 13.5 |
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Profile
Member Since: 6/23/2009
SparkPoints: 60,761
Fitness Minutes: 77,636
Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who was 11 in October 2013 and a son James who will be 9 in March. I am happily married to Tony, we've been together for 25 years and married for 13 years.
Profile Image
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so much for the gorgeous flower in a pot goodie - I could do with it here on my desk at work! 
