DSJB9999
100,000-149,999 SparkPoints 127,359
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day 900 of my streak for "Log in and spin the SparkPoints wheel" earned 5/25/2017




Chloe and me out for an Italian meal and she NEVER wears a dress!




My gorgeous children having walked with Youth Major in the procession!


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IMGLAMRUS

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JANETELIZABETH1
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DSJB9999 is a SparkPeople Motivator!

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I AM IN CONTROL OF THE FOOD (MOSTLY) rather than it controlling me! ACTUALLY THIS WASN'T TOTALLY TRUE OVER THE CHRISTMAS PERIOD. I AM STILL REALLY ENJOYING THE 100 DAYS TEAM AND CHALLENGES, FIND IT HARD TO POST ONLINE EVERYDAY BUT ANSWER IN MY JOURNAL, I BELIEVE I CAN FIT IT IN. I DO BELIEVE in the Slimming World healthy eating plan but do realise my addiction to food means I have to be constantly vigilant of the 'extras'/syns TRYING NOT TO EAT BETWEEN MEALS HOWEVER CHALLENGING THAT CAN BE! I HAVE TAKEN TARGET again and am just below my SW target and intend to maintain it - the really hard bit. Slimming World is all about Synergy (put every element together). 1 Fill up on free and superfree foods 2 Healthy Extras - A section and B section 3 Syns - 10 per day or 70 per week We need to put all three elements together for Synergy! Also try to drink at least 7 glasses of water/fluid every day WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS! I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!! REALLY ENJOYING THE 100 DAYS TEAM AND CHALLENGES, FIND IT HARD TO POST ONLINE EVERYDAY BUT ANSWER IN MY JOURNAL.

Member Since: 6/23/2009

Fitness Minutes: 117,166

My Goals:
I have achieved my goal with Slimming World in December 2014 and want to maintain that weight =/-3lbs! CURRENTLY I AM AT TARGET, IN FACT AT MY LAST WEIGH IN I WAS ON THE LOWER END OF MY TARGET! :-)


My Program:
Started following 100 Days today 1/8/15 and although am still doing Slimming World as I believe in this programme I need more support to do this for life?!



Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who is 13 and a son James who was 11 in March. I am happily married to Tony, we've been together for more than 25 years and married for 15 years.


Other Information:
I love reading, especially James Patterson and Karin Slaughter books

I also like zumba classes but can't go to as many as I'm working more hours (haven't been since March since back issues sadly)

I like to go to my pilates class on Wednesday afternoons when I can




Read More About DSJB9999 - Profile Information moved here. (Updated May 9)




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Comments
  • v BRANDI1809
    Hi, no I don't grow my own beetroot love, we get the packet of cooked spicey beetroot from Tesco. They do carrot, butternut squash & courgette spaghetti, butternut squash lasagne sheets & crinckle chips. They also do vegetable cous cous. Most supermarkets do their own versions of these things which are great for when doing an SP week.
    Jx
    12 hours ago
  • v DI_NAMIC
    Thanks, Donna. The hip has given up which, given the nature of my job plus 5 Grandbabes and toddlers under 4, is a pain in the side, leg and btm and very frustrating. I'm in a better frame of mind today; luckily into the school hols and seeing a good specialist next week.
    Thanks for the hug. Greatly appreciated. Xx
    1 day ago
  • v DETERMINEDJANET
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Every second brings
    a fresh beginning.
    Every hour holds
    a new promise.
    Every night our dreams
    can bring hope and
    Every day is what you
    Choose to make it.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4 days ago
  • v 2BDYNAMIC
    emoticon for posting on my "Nothing Smells Better Than Success!" blog. ....::: emoticon I appreciate you reading! ....:::
    4 days ago
  • v WHITE-1602
    Thank you for the comments on my blog. I will try from now on to visualise and see myself sticking to my food plan, creating 'meal gaps' and such!
    Sending love...! emoticon
    4 days ago
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