| |
I think I look really good in these jeans today whatever the scales say!
Chloe was Robin
Christmas night out with friends
I have 32 pics in my gallery
Awards
|
|
Losing and Feeling More Like Me Again!
I am getting a grip on my weight with the help of the Slimming World healthy eating plan. Still trying to get back to SW target again very very soon and the intend to maintain it - NEARLY THERE JUST WANT TO LOSE 4LBS More.
Slimming World is all about Synergy (put every element together).
1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week
We need to put all three elements ...
I am getting a grip on my weight with the help of the Slimming World healthy eating plan. Still trying to get back to SW target again very very soon and the intend to maintain it - NEARLY THERE JUST WANT TO LOSE 4LBS More.
Slimming World is all about Synergy (put every element together).
1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week
We need to put all three elements together for Synergy!
Also try to drink at least 7 glasses of water/fluid every day
WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS!
I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 181.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 6/23/2009
SparkPoints: 54,054
Fitness Minutes: 71,471
Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who was 11 in October 2013 and a son James who will be 9 in March. I am happily married to Tony, we've been together for 25 years and married for 13 years.
Profile Image
|
|
|
Thank you Donna!!