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I think I look really good in these jeans today whatever the scales say!
Chloe was Robin
Christmas night out with friends
I have 32 pics in my gallery
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Losing and Feeling More Like Me Again!
I am getting a grip on my weight with the help of the Slimming World healthy eating plan. Still trying to get back to SW target again very very soon and the intend to maintain it - NEARLY THERE JUST WANT TO LOSE 4LBS More.
Slimming World is all about Synergy (put every element together).
1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week
We need to put all three elements ...
I am getting a grip on my weight with the help of the Slimming World healthy eating plan. Still trying to get back to SW target again very very soon and the intend to maintain it - NEARLY THERE JUST WANT TO LOSE 4LBS More.
Slimming World is all about Synergy (put every element together).
1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week
We need to put all three elements together for Synergy!
Also try to drink at least 7 glasses of water/fluid every day
WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS!
I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!!
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My Ticker:
| current weight: 177.5 |
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Profile
Member Since: 6/23/2009
SparkPoints: 51,774
Fitness Minutes: 69,611
Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who was 11 in October 2013 and a son James who will be 9 in March. I am happily married to Tony, we've been together for 25 years and married for 13 years.
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Donna! Our JOURNEY is about self-improvements! Let’s welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Let’s get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, let’s JOURNEY and fulfill the benefits of healthy living! 
J = Journey from turning each goal into extraordinary results! 
This weekend is rather busy for us, but this weather is absolutely gorgeous! And today is meant to be even better 
Are you going to watch the rugby today? I think it will be a good game! 
holidays, we break up on the 11th. They did this last year as well, England and Wales having different times for holidays. Have you planned anything? We haven't planned anything as yet. 
