DSTENORE   18,552
SparkPoints
15,000-19,999 SparkPoints
 
   


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TWO MONTH CHALLENGE

(2) 50 Minute Reformer Pilates Sessions per week
(5) Cardio Sessions per week
(3) Strength Training Sessions per week
(2) 50 Minute Reformer Pilates Sessions per week
(5) Cardio Sessions per week
(3) Strength Training Sessions per week




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Profile

Member Since: 8/21/2003

SparkPoints: 18,552

Fitness Minutes: 17,901

My Goals:
Limit bad carb intake (breads, starch), build muscle.

My Program:
Have one "my day" menu.
Remainder of days:
Breakfast Green Smoothie
Lunch Fiber & Greens
Dinner Salad, Veggies & 5oz. Protein

Personal Information:
Pilates Reformer Instructor

Other Information:
Integrity & Self Respect

 
 



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