DTCATSPARK   22,788
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20,000-24,999 SparkPoints
 
   


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“The bad news is time flies. The good news is you're the pilot.”

"Being defeated is often temporary, giving up makes it permanent."
“The bad news is time flies. The good news is you're the pilot.”

"Being defeated is often temporary, giving up makes it permanent."




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 current weight: 245.0 
 
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220.5
210


 
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Member Since: 1/31/2010

SparkPoints: 22,788

Fitness Minutes: 17,635

My Goals:
Get Diabetes under control! Insulin / Pill reduction by end of 2012

Get Weight Controlled!

Jan 1 2012
Start 250 High

Goal - 210 Dec 31 2012





My Program:
Using Spark Daily, logging everything (good and bad) hoping to be more good than bad.

Exercising increase (over nearly nothing last 4-5 yrs). Steadily growing. Again logging everything!


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SparkPittsburgh...

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DTCATSPARK

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JGIRL5799

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DAYHIKER

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DTCATSPARK

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Member Comments:
DOCTATITO
1/2/2014 4:54:38 PM

Welcome to the SparkPittsburgh team!



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JODROX
5/7/2013 8:28:54 AM

Thanks for your comment on my blog! emoticon



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PEARLIEBABY
5/5/2013 4:40:15 PM

I just going keep on sparkin', hope you have a great day too. emoticon



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LYNSEY723
4/29/2013 5:23:33 PM

Well if I keep up with the smoothies and burn out my Ninja, maybe I can convince the hubs I need a Vitamix! :)

Thanks for the info!



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LYNSEY723
4/29/2013 5:15:28 PM

Thanks for your comment on my blog! I would have loved to buy a Vitamix, but the Ninja was expensive enough!!! Does the Vitamix totally plow through greens? My problem is that I can still feel the greens go down my throat and it bothers me!



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