DUAN333  
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Hi I'm here at Spark People because I'm working to achieve some health and flexibility goals....trying really hard to continue to exercise and to keep making exercise a priority.
Hi I'm here at Spark People because I'm working to achieve some health and flexibility goals....trying really hard to continue to exercise and to keep making exercise a priority.




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 current weight: 120.0 
 
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Member Since: 11/21/2007

SparkPoints: 0

Fitness Minutes: 15,855

My Goals:
I need to lose about 5-7 pounds.

My Program:
Exercise at least 3 times a week for an hour.

Personal Information:
presspass123@hotmail.com

Other Information:
A book I recently read and loved was "FATLAND"....it was highly informative and addressed many issues about our food culture.

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Flower Pot
From:
BILLYJOEL1

Flip Flops
From:
FLASUN

Thank You Note
From:
MAYFPJULY

Balloons
From:
RDGTCHER318

New Shoes
From:
NOLANZZZ

Dark Chocolate
From:
STEVIE433




Member Comments:
RENIESSPARKIN
4/2/2011 4:56:18 PM

I'd like to know what Zumba is. I hear about it, but not the details. I appreciate your help.

Renie emoticon



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DREAMNSCHEME
8/17/2009 10:11:01 AM

Welcome to the Venting and Crying Room! So glad you found us!



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WORKOUTWITHPAM
8/17/2009 12:54:52 AM

Hi There! Thank you so much for the "FLOWER" Goodie. That was very sweet and thoughtful of you. I am glad that you liked my response to the 'bathroom scale' post. I could have gone on and on about my issues with the scale, but I thought perhaps I'd said enough...LOL. Take care, and I wish you the best in reaching all of your health and fitness goals.
HUGS
Pam



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FLASUN
7/31/2009 8:10:58 PM

ENJOY YOUR WEEKEND!! HAVE A FLIP FLOP FUN DAY!!! emoticon emoticon emoticon



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MAYFPJULY
7/23/2009 12:45:45 PM

thanks fr the spark goodie! emoticon



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