DUFFYDYER   27,257
SparkPoints
25,000-29,999 SparkPoints
 
 
End of December 2014... visual proof that I gained 100 pounds back.





October 2006- Celebrating my 50th birthday





My busy life!



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Today is the first day... (you know the rest)

Looking for the body that I found at 50.... then lost again. I'm now 59 and I need to lose 100 pounds- again. Starting over today. My goal is 2 pounds a week. I could be down to 150 by my 60th birthday if I can commit to this- again!
Looking for the body that I found at 50.... then lost again. I'm now 59 and I need to lose 100 pounds- again. Starting over today. My goal is 2 pounds a week. I could be down to 150 by my 60th birthday if I can commit to this- again!


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 Pounds lost: 9.0 
 
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Member Since: 6/27/2009

SparkPoints: 27,257

Fitness Minutes: 24,640

My Goals:
My goals:
1. To feel and look better!
2. To sleep better at night because I don't have to wake up to turn over.
3. To reach my goal weight by September 2015 and then STAY THERE for the rest of my life!

My Program:
I'm eating three balanced meals a day and two small snacks, five fruits and veggies, calorie range of 1200-1500 and doing some kind of cardio EVERY DAY! I still need to get better at strength training- so I'm thinking about joining a gym.

Personal Information:
I'm from NJ. I've been married for 37 years and I have a fabulous 27 year old daughter (and now a son-in-law) and I love baseball (Go Yankees!) and ballet.
I'm starting a new job on December 1st and will reduce my commute from 2+ hours in the car a day (round trip) to about 40 minutes! I will do healthy things (walking, cooking healthy) with the extra time!

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Rose
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100 REP CHALLEN...

Rainbow
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Best Wishes
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Candy Cane
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Member Comments:
TEDYBEAR2838
1/23/2016 9:58:02 PM

Hi, how are things in NJ where you live?

It's cold in FL but not like NJ.

Guess I'll just stay here ..

Be safe, stay warm!



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-ICANDOIT-
1/4/2016 1:34:09 PM

I miss you! Hope you are well!! Happy New Year!



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LIFEISSWEET2
11/17/2015 12:28:45 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Greetings, Spark Friend! The holidays are fast approaching. Are you ready for all of the food-centric events coming your way? I hope so! If not, now is the time to make a plan to navigate the holidays safely. With Spark's many resources and your Spark friends you can do it!
If you need ideas stop by and read my latest blog entry or better yet, post a blog declaring your holiday goals! What are your plans? How will you make it thru healthy and happy? I'd love to know!
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Alice



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-ICANDOIT-
10/8/2015 7:02:41 PM

100 CLUB-DAY 1 IS TODAY! DON'T FORGET TO POST YOU STARTING NUMBERS....IT ALL GETS BETTER FROM TODAY!



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TEDYBEAR2838
10/7/2015 9:17:48 PM

I hear from my brother it's getting cooler in NJ?

How are you doing?

I'm doing great, enjoying life & back on program.
Feels Great!



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