DUFFYDYER   25,298
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25,000-29,999 SparkPoints
 
 
End of December 2014... visual proof that I gained 100 pounds back.





October 2006- Celebrating my 50th birthday





My busy life!



I have 18 pics in my gallery





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Today is the first day... (you know the rest)

Looking for the body that I found at 50.... then lost again. I'm now 58. I could kick myself- so I am- kicking myself into gear and back Sparking, tracking my food, walking, etc. All the things that worked once can work again. I need to get back to how I looked and felt in October 2006.
Looking for the body that I found at 50.... then lost again. I'm now 58. I could kick myself- so I am- kicking myself into gear and back Sparking, tracking my food, walking, etc. All the things that worked once can work again. I need to get back to how I looked and felt in October 2006.




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 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 6/27/2009

SparkPoints: 25,298

Fitness Minutes: 23,759

My Goals:
My goals:
1. To feel and look better!
2. To sleep better at night because I don't have to wake up to turn over.
3. To reach my goal weight by September 2015 and then STAY THERE for the rest of my life!

My Program:
I'm eating three balanced meals a day and two small snacks, five fruits and veggies, calorie range of 1200-1500 and doing some kind of cardio EVERY DAY! I still need to get better at strength training- so I'm thinking about joining a gym.

Personal Information:
I'm from NJ. I've been married for 37 years and I have a fabulous 27 year old daughter (and now a son-in-law) and I love baseball (Go Yankees!) and ballet.
I'm starting a new job on December 1st and will reduce my commute from 2+ hours in the car a day (round trip) to about 40 minutes! I will do healthy things (walking, cooking healthy) with the extra time!

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MOMIN09

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MUSCLE-UP

Congratulations
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JIBBIE49

Valentine
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SHARON-2015

Holly
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ANNEMAC5

Happy Thanksgiving
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SHARON-2015




Member Comments:
EMSSBEARS
5/20/2015 1:02:24 PM

emoticon on being chosen Motivator of the Day

Beth



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GOLFGMA
5/20/2015 11:58:24 AM

Congrats on being Motivator of the Day! Love your page!



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HUGS2015
5/20/2015 9:15:15 AM

emoticon on being Motivator of the Day



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JIBBIE49
5/20/2015 1:02:47 AM

emoticon Great to see you as THE MOTIVATOR OF THE DAY.



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LMK206
1/13/2015 11:00:43 AM

Hope you have a great year! I'm basically starting over... Again...and sorta disgusted about it... But now just need to look forward



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