DUFFYDYER   24,203
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20,000-24,999 SparkPoints
 
 
October 14 2012





October 2006- Celebrating my 50th birthday





My busy life!



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Today is the first day... (you know the rest)

Looking for the body that I found at 50.... then lost again. I'm approaching my 58th birthday. I could kick myself- so I am- kicking myself into gear and back Sparking, tracking my food, walking, etc. All the things that worked once can work again. I need to get back to how I looked an felt in October 2006.
Looking for the body that I found at 50.... then lost again. I'm approaching my 58th birthday. I could kick myself- so I am- kicking myself into gear and back Sparking, tracking my food, walking, etc. All the things that worked once can work again. I need to get back to how I looked an felt in October 2006.


Current Status:
DUFFYDYER BP still high- new meds :( working on the lifestyle change.
set 6 hours ago


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 Pounds lost: 0.0 
 
0
25.25
50.5
75.75
101


 
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Member Since: 6/27/2009

SparkPoints: 24,203

Fitness Minutes: 23,601

My Goals:
My goals:
1. To feel and look better!
2. To sleep better at night because I don't have to wake up to turn over.
3. To reach my goal weight by September 2015 and then STAY THERE for the rest of my life!

My Program:
I'm eating three balanced meals a day and two small snacks, five fruits and veggies, calorie range of 1200-1500 and doing some kind of cardio EVERY DAY! I still need to get better at strength training- so I'm thinking about joining a gym.

Personal Information:
I'm from NJ. I've been married for 37 years and I have a fabulous 27 year old daughter (and now a son-in-law) and I love baseball (Go Yankees!) and ballet.
I'm starting a new job on December 1st and will reduce my commute from 2+ hours in the car a day (round trip) to about 40 minutes! I will do healthy things (walking, cooking healthy) with the extra time!

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Happy Thanksgiving
From:
SHARON2014

Happy Birthday
From:
ANNEMAC5

Coffee
From:
SHARON2014

Jack-O-Lantern
From:
TRAVELNISTA

Spa Visit
From:
DUFFYDYER

Boxing Gloves
From:
SHARON2014




Member Comments:
SHARON2014
11/3/2014 10:08:58 PM

Hi, come on over to the Streak to Success page - we are looking to end the year strong!



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MKT-PLAN
10/31/2014 9:41:44 AM

Thanks for posting on my page. Glad to see you back. We can do this! Hugs and spark on!



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BANKER-CHUCK
10/13/2014 2:16:32 PM

Thanks for stopping by my page and saying Hi. Would like to say I am head-over-heals back into Spark, but struggling to do so. I am once again half hardly back but need to find the motivations to increase my percentage. But other than that I am doing fine and waiting for Winter to settle into the area. Sad to see the Summer leave us. Have managed to put on 15,000 miles on the motorcycle this year. A lot of new territory I have not seen on two wheels.



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CAROL3SAN
10/13/2014 8:41:31 AM

Thanks for dropping by my page, my friend. So happy to know that you are recommiting to spark. It should make your weight loss journey more fun and pleasurable. emoticon I hope you will have a good week. emoticon





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ANNEMAC5
10/13/2014 8:36:39 AM

Nice to see you back I have added you back as a friend. You were so motivating to me I only had to loose 30lb to reach my goal but every one of them was an effort . good luck
Anne :)



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