DUKEFAN86   73,470
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60,000-79,999 SparkPoints
 
 





Fellow Sparker Tracey and I Meet Before the 2010 Run for the Roses 5K!





I'm running my first half marathon, the City of Oaks Half Marathon in Raleigh, NC, in November 2008.



I have 5 pics in my gallery





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Changing My Life, One Day at a Time

After losing and regaining 100+ pounds, I'm heading in the right direction again, hopefully to stay!
After losing and regaining 100+ pounds, I'm heading in the right direction again, hopefully to stay!




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My Ticker:

 Pounds lost: 4.0 
 
0
37.25
74.5
111.75
149


 
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Profile

Member Since: 2/14/2006

SparkPoints: 73,470

Fitness Minutes: 77,712

My Goals:
1) Lose weight
2) Get off diabetes medications


My Program:
I'm trying different things right now, hoping to find something that works for the long haul!

Personal Information:
My running/walking blog is at http://runlesleyrun.blogspot.com/


Other Information:
I work in a college library, and am a part-time graduate student in library science.

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Pedometer
From:
VIADOLOROSA

Sports Equipment
From:
DRB13_1

Foam Hand
From:
HARMONY_MUM

Candy Cane
From:
Class Of 2006

Snowflake
From:
Class Of 2006

Turkey
From:
SUNSHINEYOURWAY




Member Comments:
VIADOLOROSA
4/10/2014 1:50:28 PM

v▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫♥ Always be blessed !!

Have a great Wednesday!!



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HOMEHEARTSICK
4/9/2014 11:20:25 AM

Thank u its nice to be back.



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VIADOLOROSA
4/8/2014 7:02:19 PM

Great job on the walking today! emoticon



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DBELLE39
12/24/2013 11:16:09 PM

Hi welcome to the SP NC team, wishing you much success on your healthy journey. Give a shout if we can help.



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STARR3575
12/22/2013 12:31:56 PM

Thank you for commenting on my blog and sending me some encouragement. You did make some valid points and ones I have considered. Thank you again for your encouragement, it means a lot! Have a happy holiday!



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