DURONDA   293
SparkPoints
250-499 SparkPoints
 
   







I have 4 pics in my gallery





Awards






 
out of shape mom

married and a mom of 3
married and a mom of 3




SparkFriends



SparkTeams



My Ticker:

 current weight: 212.0 
 
223
203.5
184
164.5
145


 
Interact with DURONDA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/11/2013

SparkPoints: 293

Fitness Minutes: 272

My Goals:
To feel good about myself, get healthy, and reach my goal of 145 by this time next year

My Program:
have been doing a low carb diet and walking on my treadmill twice a day, walking a mile for 20 minutes.

Personal Information:
My name is Duronda, I am 36 yrs old, married to a wonderful man and have 3 children, 2 boys Dakota (who is my heavenly angel now, forever 10 yrs old) Jeremiah 6, and a daughter Kaleigh 16 months old, and I am from North carolina

Profile Image





 
 



Fortune Cookie
From:
SPARKLERS30

Flowers
From:
LOST A LOVED ON...

Key
From:
PENNYPEARLS

Flame
From:
GRAMMACATHY

The Spark
From:
SP_STAFF




Member Comments:
CORKYTHEMOM1
9/3/2013 11:30:15 AM

Duronda, CONGRATULATIONS on your August achievements! I am so PROUD of you! Are you ready to jump-start the month of September? Let's begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into completions! Completions into results! TOGETHER, let‘s turn our SEPTEMBER goals into Sparktacular SUCCESS!


emoticon S = Strive to exceed daily with a combined mind-body-soul balance!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Promote healthy nutrition and expand fitness activities!
emoticon T = Transform setbacks into comebacks!
emoticon E = Expect results utilizing positive thoughts, decisions and actions!
emoticon M = Maintain a healthy lifestyle that will last forever!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Enjoy your journey of self-improvements and self-discovery!
emoticon R = Recognize how Sparktacular you are in all that you do!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
PENNYPEARLS
8/24/2013 12:30:06 PM

Thanks for the goodie!



Report Inappropriate Comment
NEVERORNOW
8/18/2013 8:40:50 PM

Duronda, emoticon to the Done Girls team!!! emoticon

Karen



Report Inappropriate Comment
DURONDA
8/18/2013 1:31:56 PM

Thank you so much my new spark friend :-)



Report Inappropriate Comment
CORKYTHEMOM1
8/18/2013 12:53:42 PM

emoticon Duronda on your 2 - pounds weight loss! Sending lots of WOOHOO hugs to you.


~ Monika ~ emoticon



Report Inappropriate Comment
Member Comments Page (12 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page