DUTCHOVENDAN   26,574
SparkPoints
25,000-29,999 SparkPoints
 
 



I have 17 pics in my gallery





Awards






 
Middle age is when work is a lot less fun and fun is a lot more work.

Hi my name is Dan, I joined SP in March 2012 and have learned so much about healthy life styles, I want to maintain my Weight and with the support of the members and new friends here it will happen.
I love to be outdoors playing, hiking, fishing and camping.

Hi my name is Dan, I joined SP in March 2012 and have learned so much about healthy life styles, I want to maintain my Weight and with the support of the members and new friends here it will happen.
I love to be outdoors playing, hiking, fishing and camping.





SparkFriends



SparkTeams



My Ticker:

 current weight: 182.0 
 
228
216.5
205
193.5
182


 
Interact with DUTCHOVENDAN

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/15/2012

SparkPoints: 26,574

Fitness Minutes: 40,519

My Goals:
On my second year here with SP my new goal is to be in the best shape of my life when I reach 60 years old.
I am going to maintain and have fun cooking and eating the right ways.
I have ate healthy foods most all of the time, but to large of portions.

My Program:
Using the tools on SPARKS I can control the amounts that I eat.

I am a very active outdoors person and I am working outside doing different types of construction to maintain my weight goals.

Personal Information:
My Name is Dan
I live in North Idaho
email- danddexcavation@gmail. com
website:
www.danddexcavation.com

Other Information:
I live in beautiful North Idaho.

I have played in the dirt most of my life, most people that I work around call me Digger Dan.

I love to backpack, camp and I am learning to fish again.

Profile Image





 
 



Welcome
From:
DOTCOMMOM

Green Tea
From:
DUTCHOVENDAN

Two Thumbs Up
From:
SNOWSNAKE

Gold Trophy
From:
SNOWSNAKE

Turkey
From:
CASSIOEPIA

Happy Thanksgiving
From:
KAYOTIC




Member Comments:
KAYOTIC
12/6/2013 9:56:54 AM

Thanks for the goodie! Sweets from the sweet, eh? emoticon emoticon



Report Inappropriate Comment
K-PO110
11/29/2013 2:58:44 PM

You're goodie made my day! I hope yours was fantastic!

Argus says "Thanks for the hug, I also like bones" emoticon



Report Inappropriate Comment
CHOCLAHOLIC
11/28/2013 11:35:10 AM

Thanks for the goodie Dan... Have a super happy Thanksgiving!



Report Inappropriate Comment
K-PO110
10/30/2013 2:06:14 PM

How did you know I needed new sneakers? Thanks for the goodie!



Report Inappropriate Comment
MADLYINLOVE
10/1/2013 10:37:19 PM

How are you doing Dan?

emoticon

I'm 99.9% done with the big move, so pretty smooth sailing the next couple of weeks, hallelujah!



Report Inappropriate Comment
Member Comments Page (44 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page