DVDIAMOND   784
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On the Move

Staying fit after 50 is tough. Especially if you love to cook, go out to dinner, drink wine. It catches up quick. I have promised myself not to let myself gain over ten pounds before getting back to where I am supposed to be.
I love exercise, but you cannot outrun too many calories. Nothing feels better than being fit and looking good.
Staying fit after 50 is tough. Especially if you love to cook, go out to dinner, drink wine. It catches up quick. I have promised myself not to let myself gain over ten pounds before getting back to where I am supposed to be.
I love exercise, but you cannot outrun too many calories. Nothing feels better than being fit and looking good.




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Member Since: 12/28/2012

SparkPoints: 784

Fitness Minutes: 868

My Community Journal:
Back to Reality

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Roller Skates
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JIBBIE49

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Member Comments:
JIBBIE49
3/9/2015 1:00:59 AM

emoticon Denise Austin is the mother of two grown girls, 58, and 5'4" and 117#. So we can all still work at being in shape.



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CHIHUAHUAMOM2
4/23/2013 10:59:41 AM

Thanks for your response on the message board about my legs/exercise. I will take things slow for now. I think I just needed someone to tell me that is okay to do. ;-)

Best ~ Missy



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MARILYNS67
1/3/2013 12:25:51 PM

Welcome to sparks so glad you have found us

Take time to participate as often as possible on all the groups you have joined - lots of encouragement when you do

If I can be of help please just ask



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