DWHATABOUTB   13,308
SparkPoints
10,000-14,999 SparkPoints
 
 
Woman in the world.










Younger days.



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New motto: Just do it!

I have a food plan I follow.
Goal is between 800 and 1200 calories a day.
Doing my best every day.
I have a food plan I follow.
Goal is between 800 and 1200 calories a day.
Doing my best every day.




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 Pounds lost: 7.0 
 
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Member Since: 4/7/2008

SparkPoints: 13,308

Fitness Minutes: 11,743

My Goals:
My short term goals are to move more and eat less, 21 days at a time, 20 pounds at a time.

My Program:
I am making a conscious effort to exercise 3 days a week.

Other Information:
Don't give up.

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Measuring Tape
From:
Calorie Watcher...

Boxing Gloves
From:
SONGBIRDPAULA

New Shoes
From:
VELVETLADY1950

Happy Face
From:
VELVETLADY1950

Pinwheel
From:
SHERYLDS

Bear Hug
From:
EJOY-EVELYN




Member Comments:
SONGBIRDPAULA
9/26/2014 7:33:02 AM

emoticon Howdy! and emoticon from the Dallas/Fort Worth area of Texas!

Thank you so much for the wonderful goodie and the cup of coffee! How did you know I love coffee? I take a 12 cup pot of black coffee with me to my computer table and drink it up in about an hour! I guess that I should work on this to decrease my amount, but it is just not within me to do so at this present time (LOL)!

Have a blessed day and wonderful journey to the new you!

Paula emoticon



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SONGBIRDPAULA
9/24/2014 6:50:11 AM

My wish for you today is that you would have as many successes as you can stand in just one day!

Paula emoticon



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VELVETLADY1950
8/15/2014 11:08:21 AM

emoticon Have a wonderful weekend..
emoticon You are Special! emoticon



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DWHATABOUTB
8/6/2014 1:48:01 PM

"Baby That's Backatcha" Smokey Robinson, 1975.

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VELVETLADY1950
8/6/2014 1:43:41 PM

Bright sun shinny day.. outside and in my heart. emoticon
Rock on and lets shake our lives and world with healthiness. emoticon

Velvet



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