DWORB415   13,776
SparkPoints
10,000-14,999 SparkPoints
 
 










Current vs. Goal Weight



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Healthy Habits

I want to be fit and healthy. I focus on eating better and exercising more. Gradual changes are easier to maintain in the long run, and I am in this for the long haul. I still struggle with a wicked sweet tooth and emotional eating, but I am improving. I recognize and appreciate the small victories and I know that it will take a while to overcome bad habits.
I want to be fit and healthy. I focus on eating better and exercising more. Gradual changes are easier to maintain in the long run, and I am in this for the long haul. I still struggle with a wicked sweet tooth and emotional eating, but I am improving. I recognize and appreciate the small victories and I know that it will take a while to overcome bad habits.


Current Status:
DWORB415 Weigh in day is tomorrow!
set 2 days ago


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 Pounds lost: 14.4 
 
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Member Since: 12/20/2009

SparkPoints: 13,776

Fitness Minutes: 31,608

My Goals:
Work out 30 minutes a day 5 times per week

Lose 40 pounds by Oct. 2014

Gain control of my emotional eating and sweet tooth


Complete a 5K in 2014

My Program:
I am watching what I am eating, trying to track everything and stay within my ranges. I am eating more fruits & vegetables and finding healthier options to eat. I cut out the junk and most of the sweets.

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Confetti
From:
LADYFISH

Confetti
From:
LADYFISH

Best Wishes
From:
DEANNATN

Rose
From:
EMMACORY

Fruit Salad
From:
MELANIETBI

Relaxation Music
From:
PANFRIEDTROUT




Member Comments:
SANDRA2BTHIN
4/17/2014 9:35:21 AM

Go for the extra mile it's never crowded.
~ Sparkpeople ~

Have a wonderful day. emoticon



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LULUTU
4/16/2014 11:22:57 PM

Greetings from a Fearless Fuchsia!

Best of luck with the rest of the Challenge!

Lulu




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AVONWITHJENN
4/16/2014 10:09:55 PM

emoticon emoticon emoticon emoticon emoticon emoticon

Happy Hump day! I am wishing you much success in reaching your goals and rocking the BL Spring Into Action Challenge.

-Jenn from the Black Panthers team.



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PANFRIEDTROUT
4/16/2014 7:35:14 PM


according to the challenge rules, there is NO maximum for the amount of other team members you can earn points for. heck, I did 58 & Lily8456 (? think that's her screen name) visited 60 pages.

the only thing is, I don't know how leadership is going to determine an accurate count as there are people still posting today when the challenge ended last night at midnight. oh well ...





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JSAMMONS1981
4/16/2014 3:10:12 PM

Stopping by from Amazing Amethyst before the weekly challenge is over. Good luck on your goals!!



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